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Mustard Fried Caribou

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Mustard Fried Caribou

 

Yield

4 servings

Prep

10 min

Cook

20 min

Ready

30 min
Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Low Carb, Sugar-Free, Low Sodium

Ingredients

Amount Measure Ingredient Features
4 each caribou steaks
or 8 small chops
*
1 x seasoned salt
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1 x black pepper
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2 tablespoons dijon mustard
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1 teaspoon horseradish
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1 tablespoon vegetable oil
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Ingredients

Amount Measure Ingredient Features
4 each caribou steaks
or 8 small chops
*
1 x seasoned salt
* Camera
1 x black pepper
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3E+1 ml dijon mustard
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5 ml horseradish
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15 ml vegetable oil
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Directions

Season steaks with salt and pepper.

Combine mustard and horseradish.

Smear this mixture on each side of the steaks so that the steaks are fully coated on both sides.

Pan fry in hot oil til browned--medium rare.

Probe a steak with a fork and as soon as the juices run clear, steaks are done.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 12g (0.4 oz)
Amount per Serving
Calories 3293% from fat
 % Daily Value *
Total Fat 3g 5%
Saturated Fat 0g 2%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 92mg 4%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 1%
Sugars g
Protein 1g
Vitamin A 0% Vitamin C 1%
Calcium 1% Iron 1%
* based on a 2,000 calorie diet How is this calculated?
 

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