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Mustard Fried Caribou

Mustard Fried Caribou

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Submitted by chefyoung_02

YIELD

4 servings

PREP

10 min

COOK

20 min

READY

30 min

Ingredients

4 4
EACH EACH CARIBOU STEAKS
or 8 small chops *
1 1
1 1
X X BLACK PEPPER *
2 3E+1
TABLESPOONS ML DIJON MUSTARD
1 5
TEASPOON ML HORSERADISH
1 15
TABLESPOON ML VEGETABLE OIL

Directions

Season steaks with salt and pepper.

Combine mustard and horseradish.

Smear this mixture on each side of the steaks so that the steaks are fully coated on both sides.

Pan fry in hot oil til browned--medium rare.

Probe a steak with a fork and as soon as the juices run clear, steaks are done.

* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 12g (0.4 oz)
Amount per Serving
Calories 32 93% from fat
 % Daily Value *
Total Fat 3g 5%
Saturated Fat 0g 2%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 92mg 4%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 1%
Sugars g
Protein 1g
Vitamin A 0% Vitamin C 1%
Calcium 1% Iron 1%
* based on a 2,000 calorie diet How is this calculated?
Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Low Carb, Sugar-Free, Low Sodium
 

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