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Eggplant Relish

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Recipe

 

Yield

2 cups

Prep

10 min

Cook

15 min

Ready

1 hrs
Low Fat, Low in Saturated Fat, Trans-fat Free, Low Carb, Very low in sodium, Low Sodium

Ingredients

Amount Measure Ingredient Features
1 medium eggplant
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1 each eggs
hard-boiled
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1 each green bell peppers
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1 medium onions
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1 x vegetable oil
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1 x vinegar
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1 x garlic
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1 x salt
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1 x black pepper
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1 x sugar
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Ingredients

Amount Measure Ingredient Features
1 medium eggplant
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1 each eggs
hard-boiled
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1 each green bell peppers
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1 medium onions
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1 x vegetable oil
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1 x vinegar
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1 x garlic
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1 x salt
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1 x black pepper
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1 x sugar
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Directions

Bake eggplant until soft.

Grind together the baked eggplant, egg, green pepper and onion.

Add oil, vinegar and seasonings to taste.

Chill. Serve cold.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 68g (2.4 oz)
Amount per Serving
Calories 3233% from fat
 % Daily Value *
Total Fat 1g 2%
Saturated Fat 0g 2%
Trans Fat 0g
Cholesterol 47mg 16%
Sodium 17mg 1%
Total Carbohydrate 1g 1%
Dietary Fiber 1g 4%
Sugars g
Protein 4g
Vitamin A 3% Vitamin C 43%
Calcium 2% Iron 2%
* based on a 2,000 calorie diet How is this calculated?
 

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