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Eggplant Relish

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Submitted by zookie

YIELD

2 cups

PREP

10 min

COOK

15 min

READY

1 hrs

Ingredients

1 1
MEDIUM MEDIUM EGGPLANT *
1 1
EACH EACH EGGS
hard-boiled
1 1
EACH EACH GREEN BELL PEPPERS
1 1
MEDIUM MEDIUM ONIONS
1 1
1 1
X X VINEGAR *
1 1
X X GARLIC *
1 1
X X SALT *
1 1
X X BLACK PEPPER *
1 1
X X SUGAR *

Directions

Bake eggplant until soft.

Grind together the baked eggplant, egg, green pepper and onion.

Add oil, vinegar and seasonings to taste.

Chill. Serve cold.

* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 68g (2.4 oz)
Amount per Serving
Calories 32 33% from fat
 % Daily Value *
Total Fat 1g 2%
Saturated Fat 0g 2%
Trans Fat 0g
Cholesterol 47mg 16%
Sodium 17mg 1%
Total Carbohydrate 1g 1%
Dietary Fiber 1g 4%
Sugars g
Protein 4g
Vitamin A 3% Vitamin C 43%
Calcium 2% Iron 2%
* based on a 2,000 calorie diet How is this calculated?
Low Fat, Low in Saturated Fat, Trans-fat Free, Low Carb, Very low in sodium, Low Sodium
 

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