Search
by Ingredient

Kung Pao Chicken Stir-Fry

StarStarStarStarEmpty star

Your rating

Kung Pao Chicken Stir-Fry

A quick, easy and delicious chicken-lettuce stir-fry is ideal for a busy week-night meal when served with rice.

 

Yield

4 servings

Prep

10 min

Cook

10 min

Ready

30 min
Low Cholesterol, Cholesterol-Free, Trans-fat Free, Good source of fiber

Ingredients

Amount Measure Ingredient Features
1 whole chicken breasts
skinned, boned
* Camera
2 tablespoons cornstarch
divided
Camera
3 tablespoons teriyaki sauce
divided
Camera
¼ teaspoon cayenne pepper
Camera
4 teaspoons white vinegar
distilled
Camera
¾ pound romaine lettuce
separated
Camera
2 tablespoons vegetable oil
divided
Camera
cup peanuts
roasted
Camera

Ingredients

Amount Measure Ingredient Features
1 whole chicken breasts
skinned, boned
* Camera
3E+1 ml cornstarch
divided
Camera
45 ml teriyaki sauce
divided
Camera
1.3 ml cayenne pepper
Camera
2E+1 ml white vinegar
distilled
Camera
340.2 g romaine lettuce
separated
Camera
3E+1 ml vegetable oil
divided
Camera
79 ml peanuts
roasted
Camera

Directions

Cut chicken into thin strips.

Combine 1 tablespoon each cornstarch and teriyaki sauce, pepper and chicken; let stand 15 minutes.

Meanwhile, combine remaining 1 tablespoon cornstarch, 2 tablespoon teriyaki sauce, vinegar and ¾ cup water; set aside.

Wash lettuce leaves and pat dry; cut crosswise into 2-inch strips.

Heat 1 tablespoon oil in hot wok or large skillet over high heat.

Add chicken and stir-fry 2 minutes; remove.

Heat remaining 1 tablespoon oil in same pan.

Add lettuce; stir-fry 1 minute.

Add chicken and teriyaki sauce mixture.

Cook, stirring, until sauce boils and thickens.

Remove from heat and stir in peanuts.



* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 126g (4.4 oz)
Amount per Serving
Calories 16769% from fat
 % Daily Value *
Total Fat 13g 20%
Saturated Fat 2g 9%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 527mg 22%
Total Carbohydrate 4g 4%
Dietary Fiber 3g 12%
Sugars g
Protein 10g
Vitamin A 99% Vitamin C 34%
Calcium 4% Iron 9%
* based on a 2,000 calorie diet How is this calculated?
 
More health news

Email this recipe