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Turkey Gumbo (Franz)

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Submitted by pattiwong

Ingredients

1 1
EACH EACH TURKEY CARCASS *
2 2
EACH EACH TURKEY LEGS
or thighs *
½ 118
CUP ML BACON DRIPPINGS *
½ 118
CUP ML VEGETABLE OIL
1 237
8 8
EACH EACH CELERY
chopped
3 3
LARGE LARGE ONIONS
chopped
1 1
2 2
CLOVES CLOVES GARLIC
chopped
½ 118
CUP ML PARSLEY LEAVES
chopped
1 453.6
POUND G OKRA
sliced
1 237
CUP ML SMOKED SAUSAGE *
½ 118
1 1
X X RED HOT PEPPER SAUCE
to taste *
1 1
CAN CAN TOMATOES *
1 ½ 23
TABLESPOONS ML SALT
4 4
SLICES SLICES BACON
cut in 1-inch
2 2
EACH EACH BAY LEAVES *
1 1
X X CAYENNE PEPPER
to taste *
1 5
TEASPOON ML BROWN SUGAR
1 15
TABLESPOON ML LEMON JUICE
4 946
CUPS ML RICE, COOKED

Directions

Crack the turkey carcass into several pieces.

Place the turkey carcass and legs in a soup kettle with 3 quarts of water and 1 teaspoon salt.

Boil for 1 hour.

Remove the carcass and legs and cool. Remove the meat from the bones and discard the bones. Reserve the stock and meat. In a heavy dutch oven over medium heat, heat the grease and oil. Add the flour, stirring constantly, and cook until dark golden brown. Add the celery, onion, bell pepper, garlic, and parsley. Cook for 15 to 20 minutes, stirring constantly. Add the okra and sausage and continue cooking for 5 minutes. Add 2 quarts of the turkey stock and 2 quarts of water, Worcestershire sauce, Tabasco sauce, tomatoes, salt, bacon, bay leaves, and cayenne. Simmer, covered, for 2½ to 3 hours, stirring occasionally. Add the turkey meat and simmer for 30 minutes. Just before serving, add the brown sugar and lemon juice. Serve in heated gumbo bowls over rice

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 159g (5.6 oz)
Amount per Serving
Calories 200 42% from fat
 % Daily Value *
Total Fat 9g 14%
Saturated Fat 2g 9%
Trans Fat 0g
Cholesterol 5mg 2%
Sodium 869mg 36%
Total Carbohydrate 8g 8%
Dietary Fiber 2g 8%
Sugars g
Protein 10g
Vitamin A 7% Vitamin C 55%
Calcium 6% Iron 10%
* based on a 2,000 calorie diet How is this calculated?
Low Cholesterol, Trans-fat Free
 

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