The Postman Italian Fish Soup
Yield
servingsPrep
10 minCook
25 minReady
35 minTrans-fat Free
Ingredients
Amount | Measure | Ingredient | Features |
---|---|---|---|
½ | cup |
olive oil
|
|
3 | each |
leeks
white only, cleaned, sliced |
* |
2 | cloves |
garlic
finely diced |
|
1 | each |
yellow onion
peeled, chopped |
|
1 | cup |
celery
chopped |
|
1 | cup |
mushrooms
fresh, sliced |
|
6 | cups |
fish stock
or clam juice or water |
|
1 | cup |
tomato sauce
|
|
1 | cup |
white wine
dry |
* |
1 | x |
cayenne pepper
|
* |
1 | x |
salt
to taste |
* |
2 | pounds |
clams
or shrimp in shell, or mussels |
|
1 | pound |
fish fillets
or sea bass or cod, cut into small pieces |
|
1 | x |
parsley leaves
chopped |
* |
Ingredients
Amount | Measure | Ingredient | Features |
---|---|---|---|
118 | ml |
olive oil
|
|
3 | each |
leeks
white only, cleaned, sliced |
* |
2 | cloves |
garlic
finely diced |
|
1 | each |
yellow onion
peeled, chopped |
|
237 | ml |
celery
chopped |
|
237 | ml |
mushrooms
fresh, sliced |
|
1.4 | l |
fish stock
or clam juice or water |
|
237 | ml |
tomato sauce
|
|
237 | ml |
white wine
dry |
* |
1 | x |
cayenne pepper
|
* |
1 | x |
salt
to taste |
* |
907.2 | g |
clams
or shrimp in shell, or mussels |
|
453.6 | g |
fish fillets
or sea bass or cod, cut into small pieces |
|
1 | x |
parsley leaves
chopped |
* |
Directions
Soak clams or mussels in cold water for 1 hour and drain.
Heat the olive oil in a large, heavy pot over medium heat.
Sauté leeks, garlic, onion, celery and mushrooms until onions are soft, about 5 minutes.
Add stock, tomato sauce, and wine.
Bring to simmer, and season with cayenne and salt to taste.
Add clams and mussels to pot if using.
When they are almost cooked, add fish and remaining seafood, and simmer until all is tender.
Garnish with parsley.