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Sri Lanka Kukul Mas Chicken Curry

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Recipe

 

Yield

4 servings

Prep

15 min

Cook

45 min

Ready

1 hrs
Low Fat, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Good source of fiber

Ingredients

Amount Measure Ingredient Features
1 ¼ kg chicken
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3 slices ginger
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2 each garlic cloves
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50 grams shallots
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1 each green chili peppers
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2 each cardamom seeds
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2 each cloves, ground
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½ teaspoon red chile powder
*
2 teaspoons paprika
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25 grams tamarind
squeezed in 50 ml water
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25 grams curry powder
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¼ teaspoon turmeric
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1 teaspoon salt
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1 cg cinnamon sticks
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50 ml vegetable oil
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½ stem lemongrass
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1 x curry leaves
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¼ teaspoon fenugreek
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300 ml coconut milk
thick
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½ teaspoon curry powder
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½ each limes
juice of
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Ingredients

Amount Measure Ingredient Features
1.3 kg chicken
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3 slices ginger
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2 each garlic cloves
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5E+1 grams shallots
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1 each green chili peppers
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2 each cardamom seeds
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2 each cloves, ground
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2.5 ml red chile powder
*
1E+1 ml paprika
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25 grams tamarind
squeezed in 50 ml water
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25 grams curry powder
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1.3 ml turmeric
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5 ml salt
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1 cg cinnamon sticks
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5E+1 ml vegetable oil
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0.5 stem lemongrass
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1 x curry leaves
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1.3 ml fenugreek
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3E+2 ml coconut milk
thick
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2.5 ml curry powder
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0.5 each limes
juice of
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Directions

Wash, clean and joint the chicken.

Shred the ginger, crush the garlic and slice the shallots and chile.

Crush the cardamoms and cloves and place in a bowl.

Add the ginger, garlic, chile powder, paprika powder, tamarind water, curry powder, turmeric, salt and cinnamon stick. Mix well together, then rub into the chicken.

Heat the oil in a pan until very hot, then add the lemon grass, curry leaves, fenugreek, shallots and chile and fry for a couple of minutes.

Add the chicken pieces and stir fry for 3 minutes. Pour in the coconut milk and mix well.

Continue to cook over a low heat for 40 minutes, or until chicken is tender.

Discard the cinnamon stick and transfer to a serving dish.

Finally, sprinkle the curry powder and lime juice on top.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 49g (1.7 oz)
Amount per Serving
Calories 5919% from fat
 % Daily Value *
Total Fat 1g 2%
Saturated Fat 0g 1%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 735mg 31%
Total Carbohydrate 4g 4%
Dietary Fiber 4g 15%
Sugars g
Protein 4g
Vitamin A 16% Vitamin C 32%
Calcium 6% Iron 17%
* based on a 2,000 calorie diet How is this calculated?
 
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