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Margaret's Chicken & Sausage Gumbo

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Recipe

 

Yield

15 to 20

Prep

10 min

Cook

25 min

Ready

35 min
Trans-fat Free, High Fiber

Ingredients

Amount Measure Ingredient Features
1 whole chicken
cut into parts, about 3 pounds
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1 pound ham
chunks
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1 pound sausage
hot, raw
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1 pound sausage
hot, pre-cooked
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2 medium onions
chopped
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2 Toes garlic
minced
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¼ cup scallions, spring or green onions
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1 each sweet red bell peppers
chopped
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1 cup celery
chopped
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2 tablespoons parsley leaves
chopped
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3 packages gravy mix, brown
*
3 tablespoons flavoring
*
3 tablespoons cayenne pepper
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1 tablespoon black pepper
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2 tablespoons salt
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2 tablespoons creole seasoning
*
1 ½ cups all-purpose flour
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6 cups water
boiling
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1 ½ cups vegetable oil
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½ gallon chicken broth
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1 pound rice, cooked
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Ingredients

Amount Measure Ingredient Features
1 whole chicken
cut into parts, about 3 pounds
* Camera
453.6 g ham
chunks
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453.6 g sausage
hot, raw
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453.6 g sausage
hot, pre-cooked
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2 medium onions
chopped
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2 Toes garlic
minced
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59 ml scallions, spring or green onions
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1 each sweet red bell peppers
chopped
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237 ml celery
chopped
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3E+1 ml parsley leaves
chopped
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3 packages gravy mix, brown
*
45 ml flavoring
*
45 ml cayenne pepper
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15 ml black pepper
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3E+1 ml salt
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3E+1 ml creole seasoning
*
355 ml all-purpose flour
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1.4 l water
boiling
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355 ml vegetable oil
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1.9 l chicken broth
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453.6 g rice, cooked
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Directions

Heat about ¼ cup of cooking oil.

Fry chicken in oil until lightly browned. Remove chicken; set aside oil.

Fry sausage; drain off excess grease.

Fry ham until lightly browned.

Pour ½ gallon stock into pot that chicken was fried in.

Add brown gravy mix; continue cooking.

Meanwhile, heat remaining oil.

Add flour and make medium to dark brown roux.

Add onions, green onions, garlic, bell pepper and celery to roux; cook until chicken is tender.

Remove meat; set aside.

Bone chicken; season with additional salt and pepper.

Continue cooking gravy until mixture thickens.

Add meat back to gravy. Serve over rice.

Serves 15-20.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 1087g (38.3 oz)
Amount per Serving
Calories 202068% from fat
 % Daily Value *
Total Fat 153g 235%
Saturated Fat 33g 165%
Trans Fat 0g
Cholesterol 252mg 84%
Sodium 6736mg 281%
Total Carbohydrate 28g 28%
Dietary Fiber 5g 21%
Sugars g
Protein 155g
Vitamin A 42% Vitamin C 164%
Calcium 12% Iron 50%
* based on a 2,000 calorie diet How is this calculated?
 
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