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Fish Pate

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Recipe

 

Yield

4 servings

Prep

40 min

Cook

1 hrs

Ready

2 hrs
Trans-fat Free

Ingredients

Amount Measure Ingredient Features
pate
2 pounds trout
or other firm fleshed fish
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2 tablespoons shallots
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1 medium limes
juice of
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½ cup white wine
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2 each thyme sprigs
or 1/2 teaspoon thyme, dried
*
1 each bay leaves
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½ cup olive oil
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1 x salt
to taste
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1 x black pepper
to taste
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1 cup all-purpose flour
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1 cup milk
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3 ounces butter
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4 large eggs
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6 each ice cubes
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2 each egg yolks
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1 cup cream
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1 dash nutmeg
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1 dash cayenne pepper
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1 tablespoon tarragon leaves
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sauce
4 each crab, hard shell
cleaned, not cooked
*
2 ounces butter
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2 tablespoons shallots
minced
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2 each thyme sprigs
or 1/2 teaspoon thyme, dried
*
1 x salt
to taste
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1 x black pepper
to taste
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¼ teaspoon cayenne pepper
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½ cup cream
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1 each bay leaves
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Ingredients

Amount Measure Ingredient Features
pate
907.2 g trout
or other firm fleshed fish
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3E+1 ml shallots
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1 medium limes
juice of
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118 ml white wine
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2 each thyme sprigs
or 1/2 teaspoon thyme, dried
*
1 each bay leaves
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118 ml olive oil
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1 x salt
to taste
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1 x black pepper
to taste
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237 ml all-purpose flour
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237 ml milk
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86.7 ml/g butter
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4 large eggs
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6 each ice cubes
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2 each egg yolks
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237 ml cream
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1 dash nutmeg
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1 dash cayenne pepper
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15 ml tarragon leaves
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sauce
4 each crab, hard shell
cleaned, not cooked
*
57.8 ml/g butter
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3E+1 ml shallots
minced
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2 each thyme sprigs
or 1/2 teaspoon thyme, dried
*
1 x salt
to taste
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1 x black pepper
to taste
* Camera
1.3 ml cayenne pepper
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118 ml cream
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1 each bay leaves
* Camera

Directions

Filet fish and put it into a marinade made of the shallots, lime juice, white wine, thyme, bay leaf, olive oil, salt and pepper.

Let marinate an hour.

Grind all but two of the filets.

Cook the filets in the marinade until just done, about 6 minutes.

Remove the filets, and reduce the marinade by half.

Heat the milk, butter and salt in a saucepan and add flour, all at once.

Beat vigorously until the panade forms a ball and beat in egg yolks off the heat, one at a time.

Add ¼ cup of ground fish to a food processor and whir the machine, then add ¼ cup panade and a small piece of ice.

When half of the fish and panade are used, add eggs and a yolk.

Continue alternating the panade, fish and ice.

Add salt, pepper, and cayenne and then slowly add the cream while the machine is running.

Add nutmeg and butter and finish with butter and tarragon.

Line a terrine with buttered paper (the chef used butter wrappers) and put in half the ground fish mixture.

Lay the filets on this and top with the remaining mixture.

Put the terrine in a larger pan and add water halfway up the terrine.

Cook in a 350℉ (180℃) oven for 45 minutes or until the mousse is puffed and brown.

Invert, trim and serve in slices with sauce.

Sauce: Chop the crabs up in rough pieces and cook them in butter with shallots, thyme and parsley until crabs turn color.

Add wine, salt, pepper, cayenne and cream.

Heat to boiling, add the bay leaf, and reduce until thick.

Strain into another pan and reduce again until the consistency of whipping cream.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 532g (18.8 oz)
Amount per Serving
Calories 132167% from fat
 % Daily Value *
Total Fat 99g 152%
Saturated Fat 38g 191%
Trans Fat 0g
Cholesterol 519mg 173%
Sodium 488mg 20%
Total Carbohydrate 11g 11%
Dietary Fiber 1g 4%
Sugars g
Protein 150g
Vitamin A 43% Vitamin C 6%
Calcium 34% Iron 41%
* based on a 2,000 calorie diet How is this calculated?
 

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