Classic Salad with Chicken

Name: Classic Salad with Chicken
Yield: 4
Cuisine: Fusion
Ingredients: bread, dinner rolls; olive oil; salt; black pepper; nonstick cooking spray; bacon, canadian style; yogurt, plain; mayonnaise, fat free; ketchup; white vinegar; pickles, sweet; lettuce; tomatoes; red onion; english cucumber; chicken breasts

.

Yield

4 servings

Prep

16 min

Cook

12 min

Ready

30 min

Trans-fat Free

Ingredients

Amount	Measure	Ingredient	Features
For the croutons
1	each	bread, dinner rolls whole-wheat, day old, cut into 1/2-inch chunks, about 2 ounces	*
2	teaspoons	olive oil
¼	teaspoon	salt
¼	teaspoon	black pepper
Bacon bits:
1	x	nonstick cooking spray	*
3	slices	bacon, canadian style finely diced, 3 ounces	*
For the dressing
⅓	cup	yogurt, plain no-fat
2	tablespoons	mayonnaise, fat free
2	tablespoons	ketchup
2	teaspoons	white vinegar
2	tablespoons	pickles, sweet gherkin, about 1/2-ounce, chopped	*
1	large	lettuce green-leaf, shredded, about 1 pound	*
2	medium	tomatoes seeded and diced
½	small	red onion thinly sliced
½	each	english cucumber sliced	*
12	ounces	chicken breasts grilled, sliced

Ingredients

Amount	Measure	Ingredient	Features

For the croutons:
1	each	bread, dinner rolls whole-wheat, day old, cut into 1/2-inch chunks, about 2 ounces	*
1E+1	ml	olive oil
1.3	ml	salt
1.3	ml	black pepper

Bacon bits:
1	x	nonstick cooking spray	*
3	slices	bacon, canadian style finely diced, 3 ounces	*

For the dressing:
79	ml	yogurt, plain no-fat
3E+1	ml	mayonnaise, fat free
3E+1	ml	ketchup
1E+1	ml	white vinegar
3E+1	ml	pickles, sweet gherkin, about 1/2-ounce, chopped	*
1	large	lettuce green-leaf, shredded, about 1 pound	*
2	medium	tomatoes seeded and diced
0.5	small	red onion thinly sliced
0.5	each	english cucumber sliced	*
346.8	ml/g	chicken breasts grilled, sliced