Search
by Ingredient

Chicken Ya Ya

StarStarStarHalf starEmpty star

Your rating

Recipe

 

Yield

4 servings

Prep

10 min

Cook

45 min

Ready

1 hrs
Trans-fat Free

Ingredients

Amount Measure Ingredient Features
3 pounds chicken
Camera
½ teaspoon red pepper flakes
Camera
½ teaspoon paprika
Camera
1 cup onions
chopped
Camera
½ cup celery
chopped
Camera
2 tablespoons tomato paste
Camera
1 tablespoon worcestershire sauce
Camera
¼ teaspoon ginger
ground
Camera
½ teaspoon salt
Camera
1 tablespoon margarine
Camera
½ cup sweet red bell peppers
chopped
* Camera
6 ounces orange juice
Camera
2 tablespoons honey
Camera
1 teaspoon orange zest
grated
Camera
¼ teaspoon red hot pepper sauce
Camera

Ingredients

Amount Measure Ingredient Features
1.4 kg chicken
Camera
2.5 ml red pepper flakes
Camera
2.5 ml paprika
Camera
237 ml onions
chopped
Camera
118 ml celery
chopped
Camera
3E+1 ml tomato paste
Camera
15 ml worcestershire sauce
Camera
1.3 ml ginger
ground
Camera
2.5 ml salt
Camera
15 ml margarine
Camera
118 ml sweet red bell peppers
chopped
* Camera
173.4 ml/g orange juice
Camera
3E+1 ml honey
Camera
5 ml orange zest
grated
Camera
1.3 ml red hot pepper sauce
Camera

Directions

Preheat the oven to 350℉ (180℃).

Arrange the chicken halves in an eight inch baking dish sprayed with vegetable cooking spray.

Combine the salt, red pepper, chili powder and paprika; mix well and sprinkle over the chicken; set aside.

In a medium skillet over high heat, melt the margarine.

Add the onions, bell pepper and celery; sauté, stirring constantly for five minutes.

Add all the remaining ingredients.

Cook, constantly stirring, for five more minutes, or until thge sauce thickens, then remove from the heat and pour over the chicken.

Cover with aluminum foil and bake for 30 minutes.

Turn the chicken over and baste with the sauce.

Bake, uncovered, for 30 minutes longer, or until the chicken is tender, basting often.



* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 468g (16.5 oz)
Amount per Serving
Calories 75234% from fat
 % Daily Value *
Total Fat 28g 44%
Saturated Fat 7g 37%
Trans Fat 0g
Cholesterol 303mg 101%
Sodium 688mg 29%
Total Carbohydrate 7g 7%
Dietary Fiber 2g 6%
Sugars g
Protein 200g
Vitamin A 14% Vitamin C 37%
Calcium 8% Iron 27%
* based on a 2,000 calorie diet How is this calculated?
 
More health news

Email this recipe