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White Vegetable Stock

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Recipe

 

Yield

9 Cups

Prep

30 min

Cook

120 min

Ready

150 min
Low Fat, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, High Fiber

Ingredients

Amount Measure Ingredient Features
8 each celery stalks
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6 each carrots
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3 each potatoes
unpeeled
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3 medium zucchini
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1 large leeks
halved lengthwise
* Camera
2 large onions
unpeeled
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1 head garlic bulb
crushed
*
½ pound mushrooms
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10 each peppercorns
* Camera
8 each thyme sprigs
fresh
*
3 each bay leaves
bay
* Camera
1 ½ cups white wine
dry
* Camera

Ingredients

Amount Measure Ingredient Features
8 each celery stalks
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6 each carrots
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3 each potatoes
unpeeled
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3 medium zucchini
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1 large leeks
halved lengthwise
* Camera
2 large onions
unpeeled
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1 head garlic bulb
crushed
*
226.8 g mushrooms
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1E+1 each peppercorns
* Camera
8 each thyme sprigs
fresh
*
3 each bay leaves
bay
* Camera
355 ml white wine
dry
* Camera

Directions

  1. About 2½ hours before using: Cut up celery, carrots, potatoes, zucchini, leek, and onions.

  2. In 12-quart stockpot, combine all ingredients, add water to cover.

  3. Over high heat, heat to boiling.

  4. Reduce heat to low; cover and simmer 1 hour.

  5. Remove, cover, simmer 45 minutes.

  6. Pour vegetable mixture through strainer, pressing vegetables to remove as much stock as possible.

  7. Discard vegetables.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 576g (20.3 oz)
Amount per Serving
Calories 2234% from fat
 % Daily Value *
Total Fat 1g 2%
Saturated Fat 0g 1%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 154mg 6%
Total Carbohydrate 17g 17%
Dietary Fiber 10g 38%
Sugars g
Protein 16g
Vitamin A 321% Vitamin C 81%
Calcium 11% Iron 10%
* based on a 2,000 calorie diet How is this calculated?
 

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