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Chicken Paprikash Topped Potatoes

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Submitted by happyzhangbo

.

YIELD

4 servings

PREP

10 min

COOK

35 min

READY

50 min

Ingredients

1 ½ 680.4
POUNDS G POTATOES
baking, about 4 each
12 346.8
OUNCES ML/G CHICKEN THIGHS, BONELESS, SKINLESS
cut into bite-sized pieces, skinless, boneless, about 4 each
2 3E+1
TABLESPOONS ML ALL-PURPOSE FLOUR
2 1E+1
TEASPOONS ML PAPRIKA
¾ 3.8
TEASPOON ML SALT
¼ 1.3
TEASPOON ML RED CHILI PEPPERS
ground
1 15
TABLESPOON ML BUTTER
½ 118
CUP ML ONIONS
coarsely chopped
8 231.2
OUNCES ML/G MUSHROOMS
presliced, 1 package
2 2
CLOVES GARLIC CLOVES
minced *
½ 118
CUP ML CHICKEN BROTH, LOW SALT
fat-free
¼ 59
2 3E+1
TABLESPOONS ML PARSLEY LEAVES
freshly chopped

Directions

Pierce potatoes with a fork; arrange in a circle on paper towels in microwave oven.

Microwave at high 16 minutes or until done, rearranging potatoes after 8 minutes.

Let stand 5 minutes.

Combine chicken, flour, paprika, salt, and pepper in a large zip-top plastic bag; seal and shake to coat.

Melt butter in a large nonstick skillet over medium-high heat.

Add chicken mixture, onion, mushrooms, and garlic; sauté 5 minutes.

Add broth; bring to a boil.

Cook 6 minutes or until chicken is done and the sauce thickens, stirring frequently.

Remove from heat; stir in sour cream.

Split potatoes open with fork; fluff pulp.

Divide chicken mixture evenly over potatoes; sprinkle with parsley.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 339g (12.0 oz)
Amount per Serving
Calories 425 37% from fat
 % Daily Value *
Total Fat 18g 27%
Saturated Fat 6g 32%
Trans Fat 0g
Cholesterol 82mg 27%
Sodium 548mg 23%
Total Carbohydrate 14g 14%
Dietary Fiber 4g 16%
Sugars g
Protein 50g
Vitamin A 19% Vitamin C 31%
Calcium 6% Iron 13%
* based on a 2,000 calorie diet How is this calculated?
 
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