Chicken Gumbo

Name: Chicken Gumbo
Total time: P1H
Cuisine: Fusion
Ingredients: chicken, whole; prepared mustard; paprika; salt; black pepper; allspice; cayenne pepper; olive oil; celery stalks; onions; sweet red bell peppers; green bell peppers; garlic; okra; italian plum (roma) tomatoes; tomato paste; thyme

Yield

servings

Prep

10 min

Cook

50 min

Ready

1 hrs

Trans-fat Free, High Fiber

Ingredients

Amount	Measure	Ingredient	Features
5	pounds	whole chicken two birds, cut into 8 pieces
2	teaspoons	prepared mustard dried
2	teaspoons	paprika
¼	teaspoon	salt
¼	teaspoon	black pepper freshly ground
⅛	teaspoon	allspice ground
1	pinch	cayenne pepper	*
2	tablespoons	olive oil
4	each	celery stalks
2	medium	onions chopped
2	each	sweet red bell peppers cored, chopped
1	each	green bell peppers cored, diced
1	tablespoon	garlic chopped
4	cups	okra sliced
1	can	italian plum (roma) tomatoes chopped	*
2	tablespoons	tomato paste
1	teaspoon	thyme dried	*

Ingredients

Amount	Measure	Ingredient	Features
2.3	kg	whole chicken two birds, cut into 8 pieces
1E+1	ml	prepared mustard dried
1E+1	ml	paprika
1.3	ml	salt
1.3	ml	black pepper freshly ground
0.6	ml	allspice ground
1	pinch	cayenne pepper	*
3E+1	ml	olive oil
4	each	celery stalks
2	medium	onions chopped
2	each	sweet red bell peppers cored, chopped
1	each	green bell peppers cored, diced
15	ml	garlic chopped
946	ml	okra sliced
1	can	italian plum (roma) tomatoes chopped	*
3E+1	ml	tomato paste
5	ml	thyme dried	*