Fiesta Pasta Salad Fat Free
Yield
servingsPrep
15 minCook
15 minReady
55Low in Saturated Fat, Low Cholesterol, Trans-fat Free, Low Carb
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 12 | ounce |
pasta, rotelle (wagon wheel)
cooked,drain,cool |
*
|
| 1 | cup |
Red Bermuda Onion
diced |
* |
| 1 | cup |
sweet red bell peppers
diced |
|
| 1 | 8ounce |
corn
kernel, canned, canned |
|
| 4 | ounces |
green chili peppers
diced |
|
| 1 | tablespoon |
jalapeño pepper
diced |
|
| ¼ | cup |
cilantro
or parsley, chopped |
|
| 1 | tablespoon |
chili powder
|
|
| 2 | teaspoons |
cumin
|
|
| 1 | cup |
salad dressing, italian, low-fat
nonfat |
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 346.8 | ml/g |
pasta, rotelle (wagon wheel)
cooked,drain,cool |
*
|
| 237 | ml |
Red Bermuda Onion
diced |
* |
| 237 | ml |
sweet red bell peppers
diced |
|
| 1 | 8ounce |
corn
kernel, canned, canned |
|
| 115.6 | ml/g |
green chili peppers
diced |
|
| 15 | ml |
jalapeño pepper
diced |
|
| 59 | ml |
cilantro
or parsley, chopped |
|
| 15 | ml |
chili powder
|
|
| 1E+1 | ml |
cumin
|
|
| 237 | ml |
salad dressing, italian, low-fat
nonfat |
Directions
In large bowl, combine pasta, onion, red pepper, corn, chilies, jalapenos and cilanto or parsley.
In small bowl, wisk together salad dressing, chili powder and cumin.
Pour over pasta mixture, tossing to coat well.
Chill at least 30 minutes to blend flavors before serving.
