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Empanaditas

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Submitted by tt

YIELD

12 servings

PREP

25 min

COOK

20 min

READY

50 min

Ingredients

½ 226.8
POUND G GROUND BEEF
¼ 59
CUP ML ONIONS
finely chopped
2 3E+1
TABLESPOONS ML RAISINS, SEEDLESS
finely chopped
2 3E+1
TABLESPOONS ML GREEN OLIVES
chopped *
¼ 1.3
TEASPOON ML SALT
0.6
TEASPOON ML BLACK PEPPER
¼ 59
CUP ML COTTAGE CHEESE
small curdles, creamed *
1 1
LARGE LARGE EGGS
hard cooked, peeled, chopped
1 1
LARGE LARGE EGGS
separated
1 5
TEASPOON ML WATER
1 1
EACH EACH PIE SHELL (9 INCH)
10 inch
2 1E+1
TEASPOONS ML MILK

Directions

Cook and stir ground beef in 10-inch skillet, breaking up into small pieces, until brown; drain reserving 1 tablespoon of fat and the beef in the skillet.

Stir in onion, raisins, olives, salt and pepper.

Cover and cook over low heat for 5 minutes.

Stir in cottage cheese and hard cooked egg.

Heat oven to 400℉ (200℃).

Mix egg white and water until slightly foamy; reserve.

Prepare pastry dough; gather into a ball.

Divide into halves.

Shape into 2 flattened rounds on lightly floured cloth covered surface.

Roll 1 round of pasty into circle, about 14 inches in diameter.

Cut into 11 or 12 circles, 3½-inches in diameter.

Spoon on 2 teaspoons of the beef mixture at the center of each circle; brush edge of pastry with egg white mixture.

Fold pastry circle up over filling; press edge with fork to seal.

Place empanaditas on ungreased cookie sheet.

Repeat with remaining pastry circles.

Gather any remianing pastry; shape into another round.

Repeat rolling cutting and filling.

Beat egg yolk and milk until well blended; brush over tops of empanaditas.

Bake until golden brown, 15 to 20 minutes.

Serve warm.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 44g (1.6 oz)
Amount per Serving
Calories 119 55% from fat
 % Daily Value *
Total Fat 7g 11%
Saturated Fat 3g 13%
Trans Fat 0g
Cholesterol 52mg 17%
Sodium 145mg 6%
Total Carbohydrate 2g 2%
Dietary Fiber 0g 1%
Sugars g
Protein 12g
Vitamin A 1% Vitamin C 0%
Calcium 1% Iron 5%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, Low Carb
 

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