Chicken Breasts Roma
Yield
servingsPrep
30 minCook
45 minReady
75 minTrans-fat Free
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 4 | each |
chicken breasts
boneless |
|
| 1 | medium |
onions
diced |
|
| ¾ | pound |
italian sausage
bulk |
|
| 1 | each |
green bell peppers
diced |
|
| 1 | each |
sweet red bell peppers
diced |
|
| 4 | ounce |
mozzarella cheese
cut in sticks |
|
| ¼ | pound |
mushrooms
sliced |
|
| 2 | liters |
tomatoes
diced |
*
|
| ¼ | cup |
all-purpose flour
|
|
| ½ | cup |
red wine
or chicken broth |
*
|
| ½ | teaspoon |
salt
|
|
| 1 | teaspoon |
basil
|
*
|
| ½ | teaspoon |
oregano
dried |
|
| 1 | x |
black pepper
freshly ground |
*
|
| 3 | tablespoon |
olive oil
|
|
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 4 | each |
chicken breasts
boneless |
|
| 1 | medium |
onions
diced |
|
| 340.2 | g |
italian sausage
bulk |
|
| 1 | each |
green bell peppers
diced |
|
| 1 | each |
sweet red bell peppers
diced |
|
| 115.6 | ml/g |
mozzarella cheese
cut in sticks |
|
| 113.4 | g |
mushrooms
sliced |
|
| 2 | liters |
tomatoes
diced |
*
|
| 59 | ml |
all-purpose flour
|
|
| 118 | ml |
red wine
or chicken broth |
*
|
| 2.5 | ml |
salt
|
|
| 5 | ml |
basil
|
*
|
| 2.5 | ml |
oregano
dried |
|
| 1 | x |
black pepper
freshly ground |
*
|
| 45 | ml |
olive oil
|
|
Directions
Place chicken between sheets of plastic wrap.
With flat mallet, pound until 8 inches in diameter.
Press together to patch any holes.
In large skillet, sauté sausage until done.
Skim fat. Leave drippings in pan.
Spread ¼ of the sausage on each chicken breast.
Top each with 1 cheese stick.
Roll up, encasing sausage and cheese.
Fold in sides.
In a bowl, mix flour, salt and oregano.
Roll chicken breasts in mixture.
In pan drippings, brown chicken on all sides over medium heat.
Remove chicken.
Wipe pan dry with paper toweling.
Place chicken back in pan.
Add olive oil, onion, peppers, mushrooms, tomatoes, wine, basil and pepper.
Cover.
Simmer over low heat 25 to 30 minutes.
Serve immediately.
