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Creamy Vegetable Bake

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Recipe

 

Yield

4 servings

Prep

10 min

Cook

20 min

Ready

30 min
Low Cholesterol, Trans-fat Free

Ingredients

Amount Measure Ingredient Features
3.8 ounces scalloped potatoes
*
1 cup vegetable juice cocktail
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1 each zucchini
cubed
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1 small tomatoes
chopped
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1 each green bell peppers
cut into thin strips
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1 small onions
thinly
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2 tablespoons butter
or margarine
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1 teaspoon basil
dried
* Camera
¾ cup milk
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Ingredients

Amount Measure Ingredient Features
109.8 ml/g scalloped potatoes
*
237 ml vegetable juice cocktail
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1 each zucchini
cubed
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1 small tomatoes
chopped
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1 each green bell peppers
cut into thin strips
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1 small onions
thinly
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3E+1 ml butter
or margarine
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5 ml basil
dried
* Camera
177 ml milk
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Directions

In 2-quart microwave-safe casserole combine potatoes and vegetable juice until sauce is dissolved.

Stir in zucchini, tomato, pepper, onion, butter and basil.

Cover loosely with plastic wrap; cook on High 6 to 8 minutes, stirring once.

Stir in milk.

Re-cover and cook on High 7 to 9 minutes or until potatoes and vegetables are just tender, stirring once.

Let stand 5 minutes.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 232g (8.2 oz)
Amount per Serving
Calories 10857% from fat
 % Daily Value *
Total Fat 7g 11%
Saturated Fat 4g 21%
Trans Fat 0g
Cholesterol 19mg 6%
Sodium 230mg 10%
Total Carbohydrate 3g 3%
Dietary Fiber 2g 8%
Sugars g
Protein 6g
Vitamin A 32% Vitamin C 89%
Calcium 8% Iron 4%
* based on a 2,000 calorie diet How is this calculated?
 

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