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Shahi Chicken

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Recipe

 

Yield

4 servings

Prep

40 min

Cook

30 min

Ready

1 hrs
Trans-fat Free, Low Sodium

Ingredients

Amount Measure Ingredient Features
½ cup cashew nuts
unsalted
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3 tablespoons vegetable oil
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1 medium onions
finely chopped
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1 teaspoon garam masala
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1 teaspoon garlic
crushed
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1 teaspoon ginger
crushed
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¼ teaspoon red pepper flakes
or cayenne pepper
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¼ teaspoon coriander
optional, ground
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¼ teaspoon turmeric
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1 pound chicken breast halves, boneless, skinless
cut into 1" strips
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½ can tomatoes, canned, crushed
*
¼ cup heavy whipping cream
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¼ cup golden raisins
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½ teaspoon cardamom seeds
powder
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Ingredients

Amount Measure Ingredient Features
118 ml cashew nuts
unsalted
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45 ml vegetable oil
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1 medium onions
finely chopped
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5 ml garam masala
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5 ml garlic
crushed
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5 ml ginger
crushed
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1.3 ml red pepper flakes
or cayenne pepper
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1.3 ml coriander
optional, ground
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1.3 ml turmeric
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453.6 g chicken breast halves, boneless, skinless
cut into 1" strips
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0.5 can tomatoes, canned, crushed
*
59 ml heavy whipping cream
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59 ml golden raisins
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2.5 ml cardamom seeds
powder
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Directions

Place cashew nuts in small bowl and cover with hot water.

Soak 30 minutes and drain most of the water.

Blend nuts in blender until they form a somewhat smooth paste that retains some texture.

Heat oil in a saucepan or wok and sauté the onions until golden brown.

"Splutter fry" ½ teaspoon of the garam masala powder, and reserve the remainder to garnish the finished dish.

Quickly add garlic, ginger, red chili powder, coriander powder and turmeric powder to the pan.

Add the chicken and mix well until the meat is sealed with the spices, about 2 minutes.

Mix in tomatoes and simmer until the chicken is cooked.

Then add the cashew paste and cream. Bring to a boil.

If needed, correct the consistency of the dish by adding water.

You want a smooth, slightly thick sauce.

Raise heat and "fimmer" dish until the oil floats on top.

Add raisins. Garnish with remaining garam masala and cardamom powder.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 176g (6.2 oz)
Amount per Serving
Calories 38449% from fat
 % Daily Value *
Total Fat 21g 32%
Saturated Fat 6g 31%
Trans Fat 0g
Cholesterol 117mg 39%
Sodium 93mg 4%
Total Carbohydrate 4g 4%
Dietary Fiber 1g 4%
Sugars g
Protein 74g
Vitamin A 5% Vitamin C 5%
Calcium 4% Iron 10%
* based on a 2,000 calorie diet How is this calculated?
 
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