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Morning Glorious Muffins

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Recipe

 

Yield

servings

Prep

25 min

Cook

20 min

Ready

45 min
Trans-fat Free, High Fiber

Ingredients

Amount Measure Ingredient Features
1 ¾ cups all-purpose flour
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1 cup whole-wheat flour
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¾ cup sugar
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2 ½ teaspoons baking soda
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1 teaspoon baking powder
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2 ½ teaspoons cinnamon
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½ teaspoon salt
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2 ⅓ cups carrots
peeled, shredded
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2 ⅓ cups apples
peeled, shredded
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cup coconut
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cup raisins, seedless
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cup walnuts
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3 large eggs
beaten
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½ cup vegetable oil
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1 teaspoon vanilla extract
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¾ cup applesauce
unsweetened
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¾ cup yogurt, plain
or vanilla yogurt
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Ingredients

Amount Measure Ingredient Features
414 ml all-purpose flour
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237 ml whole-wheat flour
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177 ml sugar
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13 ml baking soda
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5 ml baking powder
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13 ml cinnamon
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2.5 ml salt
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552 ml carrots
peeled, shredded
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552 ml apples
peeled, shredded
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158 ml coconut
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158 ml raisins, seedless
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158 ml walnuts
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3 large eggs
beaten
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118 ml vegetable oil
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5 ml vanilla extract
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177 ml applesauce
unsweetened
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177 ml yogurt, plain
or vanilla yogurt
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Directions

Grease cups of muffin pans.

In medium mixing bowl, combine fours, sugar, baking soda, baking powder, cinnamon, and salt.

Set aside.

In large mixing bowl, combine carrots, apples, coconut, raisins, and walnuts.

Add eggs, oil, vanilla, applesauce, and yogurt.

Combine flour mixture with ingredients in large mixing bowl.

Mix just to moisten dry ingredients.

Divide batter into 24 muffin cups.

Bake 20 to 25 minutes or until tester inserted comes out clean.

Remove muffins from pan to wire rack to cool.

Serve with softened or whipped cream cheese.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 403g (14.2 oz)
Amount per Serving
Calories 105642% from fat
 % Daily Value *
Total Fat 49g 76%
Saturated Fat 9g 46%
Trans Fat 0g
Cholesterol 165mg 55%
Sodium 771mg 32%
Total Carbohydrate 46g 46%
Dietary Fiber 12g 46%
Sugars g
Protein 46g
Vitamin A 256% Vitamin C 26%
Calcium 18% Iron 36%
* based on a 2,000 calorie diet How is this calculated?
 
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