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Mediterranean Chicken Melange

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Submitted by teyc71

YIELD

6 servings

PREP

30 min

COOK

60 min

READY

90 min

Ingredients

3 3
3 3
EACH EACH CHICKEN THIGHS, BONELESS, SKINLESS
boneless and skinless, broiler/fryer *
8 8
EACH EACH CHICKEN DRUMSTICKS
boneless and skinless, broiler/fryer *
½ 226.8
POUND G MUSHROOMS
sliced
3 3
2 2
CLOVES CLOVES GARLIC
large, minced
2 3E+1
TABLESPOONS ML VEGETABLE OIL
olive
8 231.2
OUNCES ML/G TOMATO SAUCE
6 173.4
OUNCES ML/G TOMATO PASTE
¾ 177
CUP ML WINE
white, dry *
½ 118
CUP ML OLIVES
black, *
1 5
TEASPOON ML SALT
1 5
TEASPOON ML OREGANO
1 5
TEASPOON ML BASIL *
¼ 1.3
TEASPOON ML BLACK PEPPER
6 173.4
OUNCES ML/G ARTICHOKE HEARTS
marinated, drained
2 3E+1
TABLESPOONS ML PARMESAN CHEESE
grated
1 1
X X PASTA
cooked *
1 1
X X BASIL
fresh *
1 1
X X OLIVES
black, whole *

Directions

In a large bowl, make the sauce by mixing together mushrooms, onion, garlic, oil, tomato sauce, and tomato paste.

Add wine, olives, salt, oregano, basil, and pepper.

Mix well, and set aside.

Place the chicken in a single layer, skin-side down, in a large baking dish .

Spoon the sauce over the chicken; cover with foil and bake in 350℉ (180℃) F oven for 30 minutes.

Turn the chicken; spoon sauce over chicken and bake, uncovered, about 30 minutes more, or until chicken is fork tender.

Remove the chicken from the oven; arrange the artichoke hearts around the chicken.

Sprinkle cheese over all. Cover loosely with foil and allow to stand for 5 minutes before serving.

When ready to serve, use warm serving plates and mound your pasta onto the plates first.

Place the chicken onto the pasta, and pour some of the pan juices over the chicken and pasta.

Garnish with basil and black olives.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 181g (6.4 oz)
Amount per Serving
Calories 212 29% from fat
 % Daily Value *
Total Fat 7g 11%
Saturated Fat 1g 7%
Trans Fat 0g
Cholesterol 38mg 13%
Sodium 500mg 21%
Total Carbohydrate 7g 7%
Dietary Fiber 3g 14%
Sugars g
Protein 38g
Vitamin A 15% Vitamin C 27%
Calcium 6% Iron 15%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, Good source of fiber
 
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