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Macaroni and Cheese Quiche

 

147

Yield

servings

Prep

15

min

Cook

40

min

Ready

55

min

Trans-fat Free, Low Carb
 

Ingredients

1 package macaroni and cheese
*
6 large eggs
beaten
½ cup cheese
shredded
2 tablespoons all-purpose flour
1 can cream of mushroom soup
1 cup ham
chopped
*
1 can mushrooms
drained (4 oz.)
*
¼ cup onions
chopped
2 tablespoons parsley leaves

Directions

Prepare macaroni and cheese as directed (except use 2 tablespoons milk), add eggs and mix well.

Spread this over bottom and sides of greased 7x11 inch baking dish .

Toss cheese with flour and add remaining ingredients.

Pour this over macaroni and cheese.

Bake at 350℉ (180℃) for 20 minutes. Take out of oven and cover loosely with foil and bake 20 minutes longer or until set.

Let cool a few minutes before cutting.

 

* not incl. in nutrient facts

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Nutrition Facts

Serving Size 181g (6.4 oz)
Amount per Serving
Calories 24761% of calories from fat
 % Daily Value *
Total Fat 17g 26%
Saturated Fat 6g 32%
Trans Fat 0g
Cholesterol 332mg 111%
Sodium 686mg 29%
Total Carbohydrate 3g 3%
Dietary Fiber 0g 1%
Sugars g
Protein 29g
Vitamin A 13% Vitamin C 5%
Calcium 16% Iron 15%
* based on a 2,000 calorie diet How is this calculated?

 

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