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Individual Baked Lobster Pie

 

46

Yield

1

servings

Prep

10

min

Cook

25

min

Ready

40

min

Trans-fat Free, Low Carb, Sugar-Free
 

Ingredients

2 tablespoons butter
¼ cup sherry
with
*
1 tablespoon lemon juice
1 cup lobster meat
cooked
*
3 tablespoons butter
1 tablespoon all-purpose flour
¾ cup cream
thin
2 each egg yolks
*
Topping
¼ cup cracker meal
*
¼ teaspoon paprika
*
1 tablespoon potato chips
finely crushed
*
1 ½ teaspoons Parmesan cheese
2 tablespoons butter
melted

Directions

Melt 2 tablespoons butter, add sherry and boil 1 minute.

Add lobster and let stand.

Melt 3 tablespoons butter; add flour.

Stir 1 minute until bubbles.

Remove.

Slowly stir in cream and wine, drained from lobster.

Return to heat until smooth and thick.

Remove.

Beat egg yolks very well.

Stir into yolks 4 tablespoons of sauce, 1 tablespoon at a time.

Add to sauce.

Mix well.

Heat over hot water in top of double boiler.

Do not let water boil or sauce may curdle.

It takes about 3 minutes.

Remove from heat.

Add lobster.

Turn into a small deep dish pie plate.

Sprinkle with topping.

Bake slow in 300℉ (150℃) oven for 10 minutes.

 

* not incl. in nutrient facts

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Comments

Nutrition Facts

Serving Size 76g (2.7 oz)
Amount per Serving
Calories 27495% of calories from fat
 % Daily Value *
Total Fat 29g 44%
Saturated Fat 18g 91%
Trans Fat 0g
Cholesterol 83mg 28%
Sodium 171mg 7%
Total Carbohydrate 1g 1%
Dietary Fiber 0g 0%
Sugars g
Protein 4g
Vitamin A 20% Vitamin C 4%
Calcium 6% Iron 1%
* based on a 2,000 calorie diet How is this calculated?

 

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