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Chicken Breasts Florentine

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Recipe

Add a sophisticated touch to your cooking with this scrumptious chicken dish that makes a perfect dinner for you and your loved one.

 

Yield

6 servings

Prep

10 min

Cook

30 min

Ready

40 min
Trans-fat Free

Ingredients

Amount Measure Ingredient Features
2 pounds chicken breasts
boneless skinless
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½ cup unbleached all-purpose flour
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2 large eggs
well beaten
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cups bread crumbs
seasoned
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¼ cup vegetable oil
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1 medium garlic cloves
fine chopped
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½ cup white wine
dry
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1 pk onion soup mix
golden
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1 ½ cup water
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2 tablespoons parsley leaves
chopped fine
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teaspoon black pepper
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Ingredients

Amount Measure Ingredient Features
907.2 g chicken breasts
boneless skinless
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118 ml unbleached all-purpose flour
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2 large eggs
well beaten
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158 ml bread crumbs
seasoned
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59 ml vegetable oil
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1 medium garlic cloves
fine chopped
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118 ml white wine
dry
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1 pk onion soup mix
golden
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355 ml water
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3E+1 ml parsley leaves
chopped fine
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0.6 ml black pepper
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Directions

  • Side dishes to create a bed for the Chicken include Hot Cooked Rice Piliaf or White Rice and/or Hot Cooked Spinach.

Dip chicken in flour, then eggs, then bread crumbs. In large skillet, heat oil and cook chicken over medium heat until almost done. Remove chicken. Reserve 1 tablespoon drippings. Add garlic and wine to reserved drippings, and cook over medium heat 5 minutes. Stir in golden onion recipe soup mix thoroughly blended with water, bring to a boil. Return chicken to skillet and simmer covered 10 minutes or until chicken is done and sauce is slightly thickened. Stir in parsley and pepper. To serve, arrange chicken over hot rice and spinach; garnish as desired.

MICROWAVE DIRECTIONS: Omit oil and decrease wine to ¼ cup Dip chicken in flour, eggs, and bread crumbs as above. In 3-quart casserole, heat chicken, uncovered, at HIGH (Full Power) 4 minutes, rearranging chicken once. Stir in garlic, then golden onion recipe soup mix, thoroughly blended with water and wine. Heat uncovered on HIGH (Full Power) 5 minutes or until boiling, stirring once. Decrease heat to MEDIUM (50% of Full Power) and heat uncovered, stirring occasionally, 7 minutes or until chicken is done and sauce is slightly thickened. Stir in parsley and pepper. Let stand covered 5 minutes. Serve as above.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 260g (9.2 oz)
Amount per Serving
Calories 43935% from fat
 % Daily Value *
Total Fat 17g 26%
Saturated Fat 3g 17%
Trans Fat 0g
Cholesterol 199mg 66%
Sodium 226mg 9%
Total Carbohydrate 6g 6%
Dietary Fiber 1g 3%
Sugars g
Protein 104g
Vitamin A 4% Vitamin C 2%
Calcium 6% Iron 17%
* based on a 2,000 calorie diet How is this calculated?
 
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