Candied Chicken
Yield
2 cupsPrep
10 minCook
?Ready
1 hrsLow Fat, Fat-Free, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 1 | x |
chicken pieces
|
*
|
| ¾ | cup |
maple syrup
|
|
| ⅓ | cup |
ketchup
|
|
| ⅓ | cup |
white vinegar
|
|
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 1 | x |
chicken pieces
|
*
|
| 177 | ml |
maple syrup
|
|
| 79 | ml |
ketchup
|
|
| 79 | ml |
white vinegar
|
|
Directions
Take chicken mixture and add maple syrup, ketchup, white vinegar.
Freeze.
To serve, heat through and serve over rice. or serve with potatoes, pasta or beans.
