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Citrus Dumplings

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Recipe

 

Yield

2 servings

Prep

10 min

Cook

15 min

Ready

30 min
Low Fat, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Good source of fiber, Very low in sodium, Low Sodium

Ingredients

Amount Measure Ingredient Features
½ teaspoon orange zest
shredded
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½ cup orange juice
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2 teaspoons cornstarch
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¼ teaspoon cinnamon
ground
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11 ounces mandarin oranges
sectioned
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½ cup biscuit baking mix (bisquick)
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2 tablespoons sugar
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2 tablespoons milk
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1 teaspoon sugar
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1 dash cinnamon
ground
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Ingredients

Amount Measure Ingredient Features
2.5 ml orange zest
shredded
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118 ml orange juice
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1E+1 ml cornstarch
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1.3 ml cinnamon
ground
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317.9 ml/g mandarin oranges
sectioned
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118 ml biscuit baking mix (bisquick)
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3E+1 ml sugar
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3E+1 ml milk
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5 ml sugar
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1 dash cinnamon
ground
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Directions

In a 1-quart casserole stir together orange juice, cornstarch and ¼ teaspoon ground cinnamon.

Micro-cook, uncovered, on 100% power for 1½ to 2 minutes or until thickened and bubbly, stirring every 30 seconds.

Stir in drained mandarin orange sections and finely shredded orange peel.

Micro-cook, uncovered, on 100% power for 1 to 1½ minutes or until mixture is heated through.

Meanwhile for dumplings, stir together Bisquick and 2 tablespoon sugar.

Add milk, stirring just until moistened.

Drop mixture into four mound atop the hot orange mixture.

Micro-cook, uncovered, at 50% power for 6 to 7 minutes or until dumplings are just set.

Stir together the 1 teaspoon sugar and dash of ground cinnamon.

Sprinkle sugar mixture atop dumplings.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 227g (8.0 oz)
Amount per Serving
Calories 1705% from fat
 % Daily Value *
Total Fat 1g 1%
Saturated Fat 0g 1%
Trans Fat 0g
Cholesterol 1mg 0%
Sodium 10mg 0%
Total Carbohydrate 14g 14%
Dietary Fiber 3g 11%
Sugars g
Protein 4g
Vitamin A 20% Vitamin C 94%
Calcium 8% Iron 2%
* based on a 2,000 calorie diet How is this calculated?
 

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