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Citrus Dumplings

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Submitted by msjill

YIELD

2 servings

PREP

10 min

COOK

15 min

READY

30 min

Ingredients

½ 2.5
TEASPOON ML ORANGE ZEST
shredded
½ 118
CUP ML ORANGE JUICE
2 1E+1
TEASPOONS ML CORNSTARCH
¼ 1.3
TEASPOON ML CINNAMON
ground
11 317.9
OUNCES ML/G MANDARIN ORANGES
sectioned
2 3E+1
TABLESPOONS ML SUGAR
2 3E+1
TABLESPOONS ML MILK
1 5
TEASPOON ML SUGAR
1 1
DASH DASH CINNAMON
ground *

Directions

In a 1-quart casserole stir together orange juice, cornstarch and ¼ teaspoon ground cinnamon.

Micro-cook, uncovered, on 100% power for 1½ to 2 minutes or until thickened and bubbly, stirring every 30 seconds.

Stir in drained mandarin orange sections and finely shredded orange peel.

Micro-cook, uncovered, on 100% power for 1 to 1½ minutes or until mixture is heated through.

Meanwhile for dumplings, stir together Bisquick and 2 tablespoon sugar.

Add milk, stirring just until moistened.

Drop mixture into four mound atop the hot orange mixture.

Micro-cook, uncovered, at 50% power for 6 to 7 minutes or until dumplings are just set.

Stir together the 1 teaspoon sugar and dash of ground cinnamon.

Sprinkle sugar mixture atop dumplings.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 227g (8.0 oz)
Amount per Serving
Calories 170 5% from fat
 % Daily Value *
Total Fat 1g 1%
Saturated Fat 0g 1%
Trans Fat 0g
Cholesterol 1mg 0%
Sodium 10mg 0%
Total Carbohydrate 14g 14%
Dietary Fiber 3g 11%
Sugars g
Protein 4g
Vitamin A 20% Vitamin C 94%
Calcium 8% Iron 2%
* based on a 2,000 calorie diet How is this calculated?
Low Fat, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Good source of fiber, Very low in sodium, Low Sodium
 

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