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Crepes Ensenada

 

31

Yield

6

servings

Prep

20

min

Cook

45

min

Ready

65

min

Trans-fat Free
 

Ingredients

12 slices ham
*
1 each monterey jack cheese
cut in chunks
*
1 can green chili peppers
*
12 each flour tortillas
or corn tortilla
*
Cheese sauce
¼ pound margarine
½ cup all-purpose flour
1 each cheddar cheese
grated
*
1 tablespoon dry mustard
½ teaspoon salt
1 quart milk

Directions

Roll each tortilla with a slice of ham, chunk of cheese, and a piece of green chili.

Place side by side, flap side of tortilla down in a 9x13 baking dish.

Cover with cheese sauce and bake 45 minutes at 350℉ (180℃).

Cheese sauce: Melt margarine, add flour and blend.

Add remianing ingredients, stir until smooth and thickened.

 

* not incl. in nutrient facts

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Comments

Nutrition Facts

Serving Size 194g (6.8 oz)
Amount per Serving
Calories 35261% of calories from fat
 % Daily Value *
Total Fat 24g 37%
Saturated Fat 6g 31%
Trans Fat 0g
Cholesterol 45mg 15%
Sodium 1198mg 50%
Total Carbohydrate 6g 6%
Dietary Fiber 1g 5%
Sugars g
Protein 33g
Vitamin A 20% Vitamin C 4%
Calcium 22% Iron 7%
* based on a 2,000 calorie diet How is this calculated?

 

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