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Minty Cucumber Soup

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Submitted by babydupe

YIELD

8 servings

PREP

15 min

COOK

0 min

READY

3 hrs

Ingredients

7 7
SMALL SMALL CUCUMBERS
peeled, halved, seeded
1 1
EACH EACH GARLIC CLOVES
minced
2 473
CUPS ML CHICKEN BROTH
3 7.1E+2
CUPS ML YOGURT, LOW-FAT
plain
2 1E+1
TEASPOONS ML SALT
1 5
TEASPOON ML WHITE PEPPER
1 ¼ 296
CUPS ML MINT LEAVES
fresh *
1 5
TEASPOON ML LEMON JUICE
3 3
EACH EACH RADISHES
finely
6 6
EACH EACH MINT SPRIGS *

Directions

Cut 6 of the cucumbers into 1 inch pieces.

Cut the remaining cucumber into ¼ inch dice and reserve.

Combine 6 cucumbers and garlic in food processor and process for 30 seconds.

Add next 6 ingredients and process until smooth.

Pass mixture through food mill or fine mesh strainer into a mixing bowl.

Chill, covered, for 3 hours.

To serve, ladle into individual bowls. Garnish with radishes, reserved cucumber, and a sprig of mint.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 295g (10.4 oz)
Amount per Serving
Calories 102 22% from fat
 % Daily Value *
Total Fat 2g 4%
Saturated Fat 1g 6%
Trans Fat 0g
Cholesterol 7mg 2%
Sodium 746mg 31%
Total Carbohydrate 4g 4%
Dietary Fiber 2g 7%
Sugars g
Protein 15g
Vitamin A 11% Vitamin C 13%
Calcium 21% Iron 10%
* based on a 2,000 calorie diet How is this calculated?
Low Fat, Low Cholesterol, Trans-fat Free
 

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