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BBQ Chicken & Andouille Hash with Poached Eggs

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BBQ Chicken and Andouille Hash with Poached Eggs recipe

YIELD

4 servings

PREP

10 min

COOK

40 min

READY

50 min

Ingredients

6 173.4
OUNCES ML/G CHICKEN BREASTS
¼ 59
1
X SALT
to taste *
1
X BLACK PEPPER
fresh, to taste *
2 3E+1
TABLESPOONS ML OLIVE OIL
2 473
CUPS ML POTATOES
diced, cooked
¼ 59
CUP ML ONIONS
small, diced
2 3E+1
TABLESPOONS ML SHALLOTS
minced
1 237
CUP ML SAUSAGE
Andouille *
1 15
TABLESPOON ML GARLIC
minced
Poached eggs
½ 2.5
TEASPOON ML WHITE VINEGAR
½ 2.5
TEASPOON ML SALT
4 4
LARGE LARGE EGGS
For serving
3 45
TABLESPOONS ML SCALLIONS, SPRING OR GREEN ONIONS
shaved

Directions

Heat the grill or broiler.

Season the chicken with salt and pepper.

Brush the BBQ Sauce on the chicken, coating the breast completely.

Place the chicken on the hot grill or broiler and cook for 5 to 6 minutes on each side.

Set aside and cool .

For hash: In a sauté pan, heat the oil.

Add the potatoes and sauté, shaking the pan occasionally, for 2 minutes.

Add the onions, shallots, and andouille and stir-fry for 1 minute.

Small dice the BBQ chicken and add to the andouille mixture and sauté for 1 minute.

Add the garlic and season with salt and pepper, stir occasionally for 4 minutes.

For poached eggs: Bring 3 cups of water to a boil with ½ teaspoon white vinegar and ½ teaspoon salt in a small saucepan over high heat.

Crack an egg into a cup and slide the egg gently into the water.

Crack another egg into the cup and when the water returns to a boil slide this egg into the water as well .

When the water returns to a boil, reduce the heat to low and simmer until the eggs are set, about 2 to 2½ minutes.

Drain on paper towels.

To assemble, spoon a small amount of the Sauce Piquante in the center of the plate.

Place ¾ cup of the hash on the sauce. Top with the poached egg and garnish with shaved green onions.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 143g (5.0 oz)
Amount per Serving
Calories 215 52% from fat
 % Daily Value *
Total Fat 12g 19%
Saturated Fat 3g 14%
Trans Fat 0g
Cholesterol 233mg 78%
Sodium 388mg 16%
Total Carbohydrate 4g 4%
Dietary Fiber 1g 4%
Sugars g
Protein 31g
Vitamin A 7% Vitamin C 9%
Calcium 4% Iron 8%
* based on a 2,000 calorie diet How is this calculated?
 
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