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Grilled Mustard & Pepper-Crusted Steaks

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Recipe

 

Yield

servings

Prep

4 hrs

Cook

12 min

Ready

4 hrs
Low Cholesterol, Cholesterol-Free, Trans-fat Free, Low Carb

Ingredients

Amount Measure Ingredient Features
½ cup red wine
dry
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½ cup vegetable oil
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2 each shallots
minced
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1 small garlic cloves
minced
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¼ cup prepared mustard
grainy
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2 tablespoons worcestershire sauce
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1 1/2 to 2 ½ tablespoons peppercorns
coarsely, cracked
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1 teaspoon thyme
dried
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1 x salt
to taste
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1 x hot chili peppers
to taste
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6 each beef, steak
strip or-rib-eye
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Ingredients

Amount Measure Ingredient Features
118 ml red wine
dry
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118 ml vegetable oil
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2 each shallots
minced
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1 small garlic cloves
minced
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59 ml prepared mustard
grainy
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3E+1 ml worcestershire sauce
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peppercorns
coarsely, cracked
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5 ml thyme
dried
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1 x salt
to taste
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1 x hot chili peppers
to taste
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6 each beef, steak
strip or-rib-eye
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Directions

  1. Combine wine, oil, shallots, garlic, 2 teaspoons of the mustard, thyme and salt in a blender or food processor; mix well. Transfer to a glass baking dish and add steaks, turning several times so they are well coated. Cover and refrigerate 4 hours or overnight, turning several times.
  2. Prepare a medium-hot charcoal fire. Combine remaining mustard and hot pepper sauce in a small dish.
  3. Remove steaks from marinade; pat dry. Spread a thin layer of mustard mixture over one side of each steak and add some of the remaining pepper. Place on grill, mustard-side down. Brush remaining mustard over and sprinkle with pepper. Grill, about 6 inches from coals, turning once, until cooked as desired, 8 to 12 minutes total for medium-rare.


* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 54g (1.9 oz)
Amount per Serving
Calories 26595% from fat
 % Daily Value *
Total Fat 28g 43%
Saturated Fat 4g 18%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 262mg 11%
Total Carbohydrate 2g 2%
Dietary Fiber 1g 4%
Sugars g
Protein 2g
Vitamin A 2% Vitamin C 4%
Calcium 3% Iron 8%
* based on a 2,000 calorie diet How is this calculated?
 

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