Pork 'N' Spicy Apples
Yield
2 servingsPrep
20 minCook
15 minReady
40 minTrans-fat Free, Good source of fiber
Ingredients
Amount | Measure | Ingredient | Features |
---|---|---|---|
¼ | cup |
steak sauce
|
* |
¼ | cup |
apple jelly
|
* |
¼ | cup |
apple juice
|
|
1 | teaspoon |
cornstarch
|
|
⅛ | teaspoon |
cinnamon
ground |
|
1 | dash |
allspice
ground |
* |
1 | pound |
pork loin
boneless |
|
¼ | cup |
all-purpose flour
|
|
¼ | teaspoon |
salt
|
|
⅛ | teaspoon |
black pepper
|
|
1 | tablespoon |
vegetable oil
|
|
1 | pound |
Granny Smith apples
peeled, pared, quartered, sliced 1 inch thick |
|
1 | tablespoon |
butter
|
Ingredients
Amount | Measure | Ingredient | Features |
---|---|---|---|
59 | ml |
steak sauce
|
* |
59 | ml |
apple jelly
|
* |
59 | ml |
apple juice
|
|
5 | ml |
cornstarch
|
|
0.6 | ml |
cinnamon
ground |
|
1 | dash |
allspice
ground |
* |
453.6 | g |
pork loin
boneless |
|
59 | ml |
all-purpose flour
|
|
1.3 | ml |
salt
|
|
0.6 | ml |
black pepper
|
|
15 | ml |
vegetable oil
|
|
453.6 | g |
Granny Smith apples
peeled, pared, quartered, sliced 1 inch thick |
|
15 | ml |
butter
|
Directions
In a small bowl, combine the steak sauce, jelly, apple juice, cornstarch, cinnamon, and allspice; then set aside.
Cut the pork into 4 slices, and flatten each to inch thickness.
In a small bowl, combine the flour, salt and pepper, and then dust the pork slices lightly with it.
Then sauté the slices in a large skillet and the oil until cooked, about 3 minutes on each side; remove and keep warm.
In the same skillet, sauté the apples in the butter for 2 to 3 minutes and then remove from the skillet, and pour in the steak sauce mixture, and heat stirring constantly, until the jelly is melted and the sauce thickens.
Return the apples to the sauce in the skillet and heat through.
Spoon the apples (and sauce) over the pork just before serving.