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Authentic Tandoori Chicken

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Submitted by goosebump

Tandoori Chicken recipe

YIELD

8 servings

PREP

1 days

COOK

30 min

READY

1 days

Ingredients

1 1
MEDIUM MEDIUM ONIONS
corsely chopped
6 6
CLOVES CLOVES GARLIC
chopped *
1 1
SLICE SLICE GINGER ROOT
peeled and chopped *
3 45
TABLESPOONS ML LEMON JUICE
8 231.2
OUNCES ML/G YOGURT, PLAIN
1 15
TABLESPOON ML CORIANDER
ground
1 15
TABLESPOON ML TURMERIC
ground
1 5
TEASPOON ML GARAM MASALA *
¼ 1.3
TEASPOON ML MACE
ground
¼ 1.3
TEASPOON ML NUTMEG
ground
¼ 1.3
TEASPOON ML CLOVES
ground
¼ 1.3
TEASPOON ML CINNAMON
ground
4 6E+1
TABLESPOONS ML OLIVE OIL
2 1E+1
TEASPOONS ML SALT
¼ 1.3
TEASPOON ML BLACK PEPPER
freshly ground
½ 2.5
TEASPOON ML CAYENNE PEPPER
optional
6 6
EACH EACH CHICKEN LEGS *
3 3
EACH EACH CHICKEN BREASTS
halved
0

Garnish *
1 1
MEDIUM MEDIUM ONIONS
sliced
2 2
EACH EACH LEMONS

Directions

Make the marinade first. Put the chopped onions, garlic, ginger, and lemon juice in an electric blender and blend to a smooth paste. Place this in a bowl large enough to accommodate the chicken.

Add the yogurt, coriander, cumin, turmeric, garam masala, m mace, nutmeg, cloves, cinnamon, olive oil, salt, black pepper, and cayenne. Mix thouroughly.

Skin chicken legs and breasts.

With a sharp knife make 3 diagonal slashes on each breast section, going halfway down to the bone.

Make 2 diagonal slashes on each thigh halfway to the bone. Make 4 or 5 jabs on each drumstick.

Put the chicken in the marinade and rub the marinade into the slashes with your finger.

Cover and refrigerate for 24 hours, turning 4 or 5 times.

About 1½ hours before serving, light charcoal.

Peel onion for garnishing and slice paper-thin.

Separate rings into ice water and chill.

Grill chicken 7 or 8 minutes on each side, then raise the grill and cook another 15 to 20 minutes on each side.

Baste with marinade as you cook. Warm a large platter. Place chicken pieces on platter - drain onion rings and lay on top. Quarter lemons lengthwise and place them around chicken - the chicken is good with extra lemon juice squeezed on.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 126g (4.4 oz)
Amount per Serving
Calories 151 53% from fat
 % Daily Value *
Total Fat 9g 14%
Saturated Fat 2g 10%
Trans Fat 0g
Cholesterol 31mg 10%
Sodium 629mg 26%
Total Carbohydrate 2g 2%
Dietary Fiber 2g 6%
Sugars g
Protein 23g
Vitamin A 1% Vitamin C 27%
Calcium 6% Iron 6%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, Low Carb
 
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