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Vegetarian Caesar Salad

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Submitted by Susanmc

Vegetarian Caesar Salad recipe

YIELD

4 servings

PREP

10 min

COOK

0 min

READY

15 min

Ingredients

½ 0.5
HEAD HEAD ROMAINE LETTUCE
4 115.6
OUNCES ML/G PARMESAN CHEESE
dressing
1 5
TEASPOON ML LEMON ZEST
grated
3 45
TABLESPOONS ML LEMON JUICE
fresh
2 2
CLOVES CLOVES GARLIC
minced
158
1 5
TEASPOON ML BLACK PEPPER
coarsely ground
½ 2.5
TEASPOON ML SALT
1 5
TEASPOON ML WHITE WINE VINEGAR
optional

Directions

Wash and dry lettuce.

Tear into bite-sized pieces.

For dressing, combine the lemon zest, juice, garlic, and vinegar (if desired), salt and pepper in blender and mix.

With blender on, slowly add olive oil, continuing to mix until well blended.

Immediately before serving, pour dressing over lettuce.

Add grated Parmesan cheese and mix well.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 145g (5.1 oz)
Amount per Serving
Calories 393 91% from fat
 % Daily Value *
Total Fat 40g 61%
Saturated Fat 7g 35%
Trans Fat 0g
Cholesterol 11mg 4%
Sodium 486mg 20%
Total Carbohydrate 2g 2%
Dietary Fiber 2g 8%
Sugars g
Protein 12g
Vitamin A 92% Vitamin C 44%
Calcium 17% Iron 7%
* based on a 2,000 calorie diet How is this calculated?
Low Cholesterol, Trans-fat Free, Low Carb
 

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