This is one of my favorite recipe, very easy to make, and tastes very well.
Creamy, decadent and ready in less than five minutes, this is a great chance to introduce superfoods, bananas and avocados to children 8 months and older. Rich in healthy fats necessary for skin health, brain function and maintaining a healthy weight. Cacao is high in magnesium and iron and when combined with a fat like coconut oil or avocado, it alleviates headaches and anxiety and boosts brain function.
A hot and tasty salsa that tastes amazing on sandwiches, in wraps or with tortilla chips.
The perfect salad for summer is here! This simple recipe will make this scrumptious salad that's great for backyard barbecues.
Green smoothies are a wonderful easy way of increasing your leafy green intake - if you are new to green smoothies, start slowly and over time add more greens. The pineapple in the smoothie contains powerful digestive enzymes, while the spinach is loaded with iron. Coconut water is a wonderful way to quench your thirst while replenishing electrolytes - did you know that it was used by doctors during World War II to do transfusions when donor plasma was not available?
This very quick and easy sidedish can be made very quickly. A great compliment to the grilled salmon I had with it.
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