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Gala Vegetable-Nut Pate'

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Submitted by Charline

YIELD

1 servings

PREP

10 min

COOK

10 min

READY

20 min

Ingredients

1 237
CUP ML PECANS
raw
1 237
CUP ML WALNUTS
raw
1 237
CUP ML SUNFLOWER SEEDS
raw
¾ 177
CUP ML ONIONS
chopped
2 3E+1
TABLESPOONS ML SEASONING
undefined *
2 ⅓ 552
CUPS ML WATER
bottled
½ 118
CUP ML CILANTRO
fresh, chopped
¼ 59
CUP ML PARSLEY LEAVES
fresh, chopped
½ 118
CUP ML CARROTS
grated
½ 118
CUP ML ZUCCHINI
grated
½ 118
CUP ML SWEET RED BELL PEPPERS
diced
1 1
X X LETTUCE
leaves *

Directions

Place nuts, sunflower seeds, onions, Spike seasoning, and water in food processor, and process 25 to 30 seconds.

Pour mixture into medium-sized bowl.

Stir in next 5 ingredients, and chill 1 to 2 hours. Serve in bell pepper cups on bed of lettuce surrounded by cucumber and zucchini slices, celery, carrot and jicama sticks.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 1260g (44.4 oz)
Amount per Serving
Calories 2448 82% from fat
 % Daily Value *
Total Fat 224g 345%
Saturated Fat 19g 93%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 90mg 4%
Total Carbohydrate 26g 26%
Dietary Fiber 40g 162%
Sugars g
Protein 153g
Vitamin A 266% Vitamin C 239%
Calcium 42% Iron 102%
* based on a 2,000 calorie diet How is this calculated?
Low Cholesterol, Cholesterol-Free, Trans-fat Free, High Fiber, Low Sodium
 

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