Harvest Rice
Yield
6 servingsPrep
5 minCook
5 minReady
10 minLow Cholesterol, Cholesterol-Free, Trans-fat Free, Good source of fiber
Ingredients
Amount | Measure | Ingredient | Features |
---|---|---|---|
3 | tablespoons |
vegetable oil
|
|
1 | cup |
carrots
thinly sliced |
|
1 | cup |
scallions, spring or green onions
sliced, including tops |
|
2 | cups |
brown rice
cooked |
|
½ | cup |
raisins, seedless
|
|
1 | tablespoon |
sesame seeds
|
|
½ | teaspoon |
salt
|
Ingredients
Amount | Measure | Ingredient | Features |
---|---|---|---|
45 | ml |
vegetable oil
|
|
237 | ml |
carrots
thinly sliced |
|
237 | ml |
scallions, spring or green onions
sliced, including tops |
|
473 | ml |
brown rice
cooked |
|
118 | ml |
raisins, seedless
|
|
15 | ml |
sesame seeds
|
|
2.5 | ml |
salt
|
Directions
Cook carrots in oil in large skillet over medium-high heat until tender crisp.
Add onions and apples, cook 5 minutes. Stir in rice, raisins, sesame seed, and salt.
Cook, stirring until thoroughly heated.