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Spring Asparagus with Curry Butter

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Submitted by sean

This very quick and easy sidedish can be made very quickly. A great compliment to the grilled salmon I had with it.

YIELD

4 servings

PREP

5 min

COOK

10 min

READY

15 min

Ingredients

2 1E+1
TEASPOONS ML BUTTER
melted
1 5
TEASPOON ML CURRY POWDER
1 5
TEASPOON ML LEMON JUICE
2 1E+1
TEASPOONS ML OLIVE OIL
1 1
EACH EACH SHALLOTS
very finely diced *
1 453.6
POUND G ASPARAGUS
snapped and cut into one inch pieces
½ 2.5
TEASPOON ML SEA SALT
to taste

Directions

Melt the butter in the microwave for about 30 seconds.

Mix in a small bowl with the lemon juice, curry powder and salt.

In a large skillet, heat the oil over medium heat. Add the shallot and cook until softened for a couple of minutes.

Add the asparagus and cook for about 5 minutes stirring occasionally until just barely tender but still a bit crisp. Stir in the curry butter, toss well to coat.

Serve warm.

Sometimes I add ½ a red bell pepper diced along with the shallots and it makes for a lovely colorful sidedish.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 121g (4.3 oz)
Amount per Serving
Calories 68 58% from fat
 % Daily Value *
Total Fat 4g 7%
Saturated Fat 2g 8%
Trans Fat 0g
Cholesterol 5mg 2%
Sodium 311mg 13%
Total Carbohydrate 2g 2%
Dietary Fiber 3g 10%
Sugars g
Protein 5g
Vitamin A 19% Vitamin C 12%
Calcium 3% Iron 15%
* based on a 2,000 calorie diet How is this calculated?
Low Cholesterol, Trans-fat Free, Good source of fiber, Low Carb
 
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