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Classic Salsa (Hot!)

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Submitted by handyman4U

A hot and tasty salsa that tastes amazing on sandwiches, in wraps or with tortilla chips.

YIELD

1 servings

PREP

20 min

COOK

0 min

READY

20 min

Ingredients

2 473
CUPS ML TOMATOES
peeled, chopped
2 3E+1
TABLESPOONS ML CILANTRO
minced
2 3E+1
TABLESPOONS ML ONIONS
red, minced
1 5
TEASPOON ML HOT CHILI PEPPERS
hot, minced
1 1
X X HONEY
or alternative *
1 1
X X CHILI POWDER *
1 1
X X SALT *
1 1
X X WHITE WINE VINEGAR
or lemon juice *

Directions

Combine tomatoes, cilantro, onion and hot pepper. Season to taste with sweetener, chili powder, salt, and wine vinegar. Yields 2½ cups.

* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 382g (13.5 oz)
Amount per Serving
Calories 72 9% from fat
 % Daily Value *
Total Fat 1g 1%
Saturated Fat 0g 1%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 19mg 1%
Total Carbohydrate 5g 5%
Dietary Fiber 5g 19%
Sugars g
Protein 7g
Vitamin A 61% Vitamin C 83%
Calcium 4% Iron 6%
* based on a 2,000 calorie diet How is this calculated?
Low Fat, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Good source of fiber, Very low in sodium, Low Sodium
 

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