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Tomato Salsa

Tomato Salsa

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Submitted by So-Simple

Quick, easy, and refreshingly delicious. I used Roma tomatoes, cored and finely chopped them. Used freshly seeded jalapeno peppers only. You don’t need the store-bought usually over-salted salsa. This homemade version tastes great and much better for you :)

YIELD

6 servings

PREP

20 min

COOK

0 min

READY

20 min

Ingredients

2 ½ 591
CUPS ML TOMATOES
ripe, diced
4 115.6
OUNCES ML/G GREEN CHILI PEPPERS
mild, canned, drained
1 1
EACH JALAPEÑO PEPPER
chop *
1 15
TABLESPOON ML CILANTRO
chopped, or parsley
1
1 5
TEASPOON ML CUMIN
ground
½ 2.5
TEASPOON ML SALT

Directions

Combine the ingredients in the container of a food processor.

Pulse on and off until the mixture is a coarse puree.

Store in airtight container in refrigerator.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 92g (3.2 oz)
Amount per Serving
Calories 18 14% from fat
 % Daily Value *
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 247mg 10%
Total Carbohydrate 1g 1%
Dietary Fiber 1g 5%
Sugars g
Protein 2g
Vitamin A 14% Vitamin C 24%
Calcium 2% Iron 4%
* based on a 2,000 calorie diet How is this calculated?
Low Fat, Fat-Free, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Low Carb
 
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