Tomato Salsa
129
Quick, easy, and refreshingly delicious. I used Roma tomatoes, cored and finely chopped them. Used freshly seeded jalapeno peppers only. You don't need the store-bought usually over-salted salsa. This homemade version tastes great and much better for you :)
Ingredients
| 2 ½ | cups |
tomatoes
ripe, diced |
|
| 2 |
scallions, spring or green onions
chopped |
||
| 4 | ounces |
green chili peppers
mild, canned, drained |
|
| 1 |
jalapeño pepper
chop |
* | |
| 1 | tablespoon |
cilantro
chopped, or parsley |
* |
|
lemon juice
|
* | ||
| 1 | teaspoon |
cumin
ground |
|
| ½ | teaspoon |
salt
|
Directions
Combine the ingredients in the container of a food processor.
Pulse on and off until the mixture is a coarse puree.
Store in airtight container in refrigerator.
Nutrition Facts
Serving Size 92g (3.2 oz)Amount per Serving
Calories 1814% of calories from fat
% Daily Value *
Total Fat 0g
0%
Saturated Fat 0g
0%
Trans Fat
0g
Cholesterol 0mg
0%
Sodium 247mg
10%
Total Carbohydrate
1g
1%
Dietary Fiber 1g
5%
Sugars g
Protein
2g
Vitamin A 14%
•
Vitamin C 24%
Calcium 2%
•
Iron 4%
* based on a 2,000 calorie diet
How is this calculated?
