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Parmesan Croutons

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Recipe

 

Yield

2 servings

Prep

5 min

Cook

2 min

Ready

7 min
Low Cholesterol, Trans-fat Free, Low Carb

Ingredients

Amount Measure Ingredient Features
1 slice whole wheat bread
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1 tablespoon butter
or margarine
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1 tablespoon Parmesan cheese
grated
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Ingredients

Amount Measure Ingredient Features
1 slice whole wheat bread
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15 ml butter
or margarine
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15 ml Parmesan cheese
grated
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Directions

Trim crust from bread.

Cut bread slice into quarters, making squares.

Diagonally cut each square in to halves, making triangles.

Arrange bread triangles in a shallow baking dish or pie plate.

Micro-cook, uncovered, on 100% power for 1 to 1½ minutes or until the bread is dry.

Remove the bread from the microwave oven.

In a custard cup micro-cook butter or margarine, uncovered, on 100% power for 40 to 50 seconds or until melted.

Drizzle over bread triangles.

Sprinkle with grated parmesan cheese.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 24g (0.8 oz)
Amount per Serving
Calories 9565% from fat
 % Daily Value *
Total Fat 7g 11%
Saturated Fat 4g 21%
Trans Fat 0g
Cholesterol 17mg 6%
Sodium 145mg 6%
Total Carbohydrate 2g 2%
Dietary Fiber 1g 4%
Sugars g
Protein 6g
Vitamin A 4% Vitamin C 0%
Calcium 4% Iron 2%
* based on a 2,000 calorie diet How is this calculated?
 

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