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Breaded Parmesan Chicken Wings

 
502
Breaded Parmesan Chicken Wings Breaded Parmesan Chicken Wings

Try this new twist to chicken wings that has a variety of spices that will satisfy your hunger.

Yield

4

servings

Prep

10

min

Cook

45

min

Ready

55

min

Trans-fat Free
 

Ingredients

½ cup Parmesan cheese
½ cup bread crumbs
1 teaspoon parsley flakes
*
1 teaspoon paprika
½ teaspoon thyme
*
1 teaspoon salt
½ teaspoon black pepper
¼ teaspoon garlic powder
*
2 pounds chicken wings
separated at joint, tips removed
*
½ cup butter
melted (or margarine)

Directions

Combine cheese, breadcrumbs, parsley, thyme, salt, pepper, and garlic powder in a plastic freezer bag.

Dip each piece in melted butter or margarine and place in bag. Do 4 or 5 pieces at a time. Shake until wings are completely coated.

Place coated wings on a foil-lined baking sheet. Lightly coat foil with cooking spray.

Bake in 350℉ (180℃) F oven for 45 min turning wings once.

 

* not incl. in nutrient facts

Add review

 

 

Comments

Delicious!

about 3 years ago

Des

Could these also be deep fried?

over 1 year ago

I would say yes. Deep frying should cook the chicken faster, and results in crispier skins.

happyzhangbo

Nutrition Facts

Serving Size 57g (2.0 oz)
Amount per Serving
Calories 31279% of calories from fat
 % Daily Value *
Total Fat 27g 42%
Saturated Fat 17g 85%
Trans Fat 0g
Cholesterol 72mg 24%
Sodium 1043mg 43%
Total Carbohydrate 4g 4%
Dietary Fiber 1g 4%
Sugars g
Protein 14g
Vitamin A 21% Vitamin C 1%
Calcium 17% Iron 5%
* based on a 2,000 calorie diet How is this calculated?

 

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