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Creamy Chicken & Rice Bake with French Onion Rings

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Submitted by me77

Creamy Chicken and Rice Bake with French Onion Rings recipe

YIELD

4 servings

PREP

20 min

COOK

25 min

READY

45 min

Ingredients

8 231.2
OUNCES ML/G AMERICAN CHEESE
melted
1 ½ 355
CUPS ML RICE, COOKED
2 473
CUPS ML CHICKEN
cooked
10 289
OUNCES ML/G GREEN PEAS
1 1

Directions

Preheat oven 350 F degree.

Combine cheese and rice, chicken, peas and half of onions.

Pour in 2 quart casserole dish and bake for 20 minutes.

Top with remaining onions and bake additional 5 minutes.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 210g (7.4 oz)
Amount per Serving
Calories 363 33% from fat
 % Daily Value *
Total Fat 13g 20%
Saturated Fat 6g 32%
Trans Fat 0g
Cholesterol 82mg 27%
Sodium 895mg 37%
Total Carbohydrate 9g 9%
Dietary Fiber 2g 6%
Sugars g
Protein 65g
Vitamin A 16% Vitamin C 4%
Calcium 34% Iron 12%
* based on a 2,000 calorie diet How is this calculated?
 
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