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Lamb Ribs Teriyaki

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Recipe

 

Yield

4 servings

Prep

20 min

Cook

60 min

Ready

80 min
Trans-fat Free, Low Carb

Ingredients

Amount Measure Ingredient Features
4 pounds lamb
breast
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1 teaspoon garlic salt
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3 tablespoons soy sauce, tamari
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2 teaspoons sugar
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1 teaspoon ginger
ground
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½ cup sherry
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1 teaspoon seasoning
Mei yen style, or Chinese seasoning
*

Ingredients

Amount Measure Ingredient Features
1.8 kg lamb
breast
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5 ml garlic salt
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45 ml soy sauce, tamari
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1E+1 ml sugar
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5 ml ginger
ground
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118 ml sherry
* Camera
5 ml seasoning
Mei yen style, or Chinese seasoning
*

Directions

Have breast of lamb cut into serving-size pieces of 2 or 3 ribs.

Arrange ri in glass baking pan or mixing bowl.

Combine Soy Sauce, Ginger, Mei Yen, Garlic Salt, sugar, and wine.

Stir until well blended. Pour over ribs.

Marinate for several hours at room temperature or overnight in refrigerator Drain ribs and barbecue very slowly over glowing coals, turning frequently and brushing occasionally with marinade.

Barbecue for about hour or until ribs are crisp and brown and meat is done as desired.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 469g (16.5 oz)
Amount per Serving
Calories 105566% from fat
 % Daily Value *
Total Fat 77g 119%
Saturated Fat 37g 186%
Trans Fat 0g
Cholesterol 300mg 100%
Sodium 1013mg 42%
Total Carbohydrate 1g 1%
Dietary Fiber 0g 1%
Sugars g
Protein 164g
Vitamin A 0% Vitamin C 0%
Calcium 6% Iron 37%
* based on a 2,000 calorie diet How is this calculated?
 

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