Sign in

with Email

Reset password


Not a member?
Join now for FREE!

by Ingredient
Search

Venezuelan Avocado Salsa

StarStarStarHalf starEmpty star

Your rating

Venezuelan Avocado Salsa

That's why you should always make salsa from the scratch. It's simple and refreshing. The best thing is that you can control the amount of salt you put in.

 

Yield

12 servings

Prep

15 min

Cook

0 min

Ready

3⅓ hrs
Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Low Carb

Ingredients

Amount Measure Ingredient Features
3 cups onions
finely chopped
Camera
¾ cup sweet red bell peppers
finely chopped, about 1 small
Camera
3 tablespoons jalapeño pepper
finely chopped seeded
Camera
3 tablespoons olive oil, extra-virgin
Camera
3 tablespoons white wine vinegar
Camera
1 teaspoon dijon mustard
Camera
¾ teaspoon sea salt
Camera
¼ teaspoon black pepper
fresh ground
Camera
1 clove garlic
large, minced
Camera
1 ½ cups avocados
about 2
* Camera
1 pound italian plum (roma) tomatoes
chopped seeded, about 1 1/2 cups
Camera
2 tablespoons cilantro
chopped fresh
Camera
¼ teaspoon red hot pepper sauce
Camera

Ingredients

Amount Measure Ingredient Features
7.1E+2 ml onions
finely chopped
Camera
177 ml sweet red bell peppers
finely chopped, about 1 small
Camera
45 ml jalapeño pepper
finely chopped seeded
Camera
45 ml olive oil, extra-virgin
Camera
45 ml white wine vinegar
Camera
5 ml dijon mustard
Camera
3.8 ml sea salt
Camera
1.3 ml black pepper
fresh ground
Camera
1 clove garlic
large, minced
Camera
355 ml avocados
about 2
* Camera
453.6 g italian plum (roma) tomatoes
chopped seeded, about 1 1/2 cups
Camera
3E+1 ml cilantro
chopped fresh
Camera
1.3 ml red hot pepper sauce
Camera

Directions

Combine first 9 ingredients in a large bowl; toss mixture gently.

Cover and refrigerate 3 hours.

Stir in avocado and remaining ingredients just before serving.



* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 96g (3.4 oz)
Amount per Serving
Calories 5556% from fat
 % Daily Value *
Total Fat 3g 5%
Saturated Fat 0g 2%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 157mg 7%
Total Carbohydrate 2g 2%
Dietary Fiber 1g 6%
Sugars g
Protein 2g
Vitamin A 12% Vitamin C 34%
Calcium 2% Iron 2%
* based on a 2,000 calorie diet How is this calculated?
 

Email this recipe