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Crisp Cucumber Salsa

Crisp Cucumber Salsa

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Submitted by laurie@recipeland

wow! tangy and so good!

YIELD

4 servings

PREP

15 min

COOK

20 min

READY

15 min

Ingredients

2 473
CUPS ML CUCUMBERS
peeled, seeded, finely chopped
½ 118
CUP ML TOMATOES
seeded, finely chopped
¼ 59
CUP ML RED ONION
finely chopped
2 3E+1
TABLESPOONS ML PARSLEY LEAVES
fresh, minced
1 1
EACH EACH JALAPEÑO PEPPER
seeded, finely chopped *
4 6E+1
TABLESPOONS ML CILANTRO
fresh, minced
1 1
EACH EACH GARLIC CLOVES
finely minced
¼ 59
1 ½ 7.5
TEASPOONS ML LEMON JUICE
1 ½ 7.5
TEASPOONS ML LIME JUICE
¼ 1.3
TEASPOON ML CUMIN
¼ 1.3
TEASPOON ML SEASONED SALT
1 1

Directions

  1. In a small bowl, combine the first seven ingredients.
  2. In another bowl, combine the sour cream, lemon juice, lime juice, cumin and seasoned salt.
  3. Pour over cucumber mixture and toss gently to coat.

Serve immediately with chips.

* not incl. in nutrient facts Arrow up button

Comments


anonymous United States

Try this with Greek yogurt instead of sour cream for a healthier version! Tastes even better.

 

 

Nutrition Facts

Serving Size 133g (4.7 oz)
Amount per Serving
Calories 43 43% from fat
 % Daily Value *
Total Fat 2g 3%
Saturated Fat 1g 6%
Trans Fat 0g
Cholesterol 6mg 2%
Sodium 159mg 7%
Total Carbohydrate 2g 2%
Dietary Fiber 1g 4%
Sugars g
Protein 3g
Vitamin A 9% Vitamin C 17%
Calcium 4% Iron 3%
* based on a 2,000 calorie diet How is this calculated?
Low Fat, Low Cholesterol, Trans-fat Free, Low Carb
 

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