Wholesome Apple Muffins
Wholesome Apple Raisin Muffins recipe
Yield
12 servingsPrep
20 minCook
20 minReady
40 minLow in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Good source of fiber, Low Sodium
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 1 ½ | cups |
rolled oats
uncooked, (quick or old fashioned) |
|
| 1 | cup |
all-purpose flour
|
|
| ⅔ | cup |
brown sugar
firmly packed |
*
|
| 1 | teaspoon |
baking powder
|
|
| ½ | teaspoon |
baking soda
|
|
| ½ | teaspoon |
cinnamon
ground |
|
| ¼ | teaspoon |
nutmeg
ground |
|
| ¼ | teaspoon |
salt
|
|
| ½ | cup |
raisins, seedless
optional |
|
| ¾ | cup |
applesauce
|
|
| ½ | cup |
apple juice
or skim milk |
|
| 2 | each |
egg whites
or, 1 egg, slightly beaten |
*
|
| 2 | tablespoons |
vegetable oil
|
|
| ¼ | cup |
rolled oats
uncooked, (quick or old fashioned) |
|
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 355 | ml |
rolled oats
uncooked, (quick or old fashioned) |
|
| 237 | ml |
all-purpose flour
|
|
| 158 | ml |
brown sugar
firmly packed |
*
|
| 5 | ml |
baking powder
|
|
| 2.5 | ml |
baking soda
|
|
| 2.5 | ml |
cinnamon
ground |
|
| 1.3 | ml |
nutmeg
ground |
|
| 1.3 | ml |
salt
|
|
| 118 | ml |
raisins, seedless
optional |
|
| 177 | ml |
applesauce
|
|
| 118 | ml |
apple juice
or skim milk |
|
| 2 | each |
egg whites
or, 1 egg, slightly beaten |
*
|
| 3E+1 | ml |
vegetable oil
|
|
| 59 | ml |
rolled oats
uncooked, (quick or old fashioned) |
|
Directions
Heat oven to 400 F.
Line 12 muffin cups with paper baking cups or spray bottoms only with no-stick cooking spray.
Combine dry ingredients including raisins if using; mix well.
Add combined applesauce, apple juice, egg whites and oil, mixing just until dry ingredients are moistened.
Fill muffin cups almost full.
Sprinkle remaining ¼ cup oats evenly over batter; patting gently.
Bake 20 to 22 minutes or until golden brown.
Let muffins stand a few minutes; remove from pan.
