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Hungarian Goulash

 

Hungarian Goulash recipe
121

Yield

8

servings

Prep

15

min

Cook

2

hrs

Ready

2

hrs

 

Ingredients

3 pounds beef chuck
lean
2 tablespoons butter
2 cups onions
chopped
1 garlic cloves
minced
*
1 tablespoon paprika
2 ½ teaspoons salt
½ teaspoon caraway seeds
½ cup cola
*
¼ cup red wine
*
4 large tomatoes
,
3 tablespoons all-purpose flour
water
*
noodles
hot cooked
*

Directions

Cut the beef into ½ inch cubes, discarding the bone and fat.

In a Dutch oven, melt the butter and add the meat, stirring to brown on all sides.

Remove the meat cubes as they brown.

Sauté the onion and garlic in the drippings until they are soft.

Stir in the paprika, salt and caraway seeds; cook for 1 minute.

Stir in the meat, cola, wine and tomatoes.

Cover tightly and simmer for about 1½ hours or until the meat is fork tender.

In a bowl, blend the flour with a little water to make a smooth paste; stir into goulash.

Serve with hot noodles.

 

* not incl. in nutrient facts

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Nutrition Facts

Serving Size 310g (10.9 oz)
Amount per Serving
Calories 68061% of calories from fat
 % Daily Value *
Total Fat 46g 71%
Saturated Fat 19g 95%
Trans Fat 0g
Cholesterol 190mg 63%
Sodium 875mg 36%
Total Carbohydrate 5g 5%
Dietary Fiber 2g 10%
Sugars g
Protein 97g
Vitamin A 25% Vitamin C 26%
Calcium 5% Iron 35%
* based on a 2,000 calorie diet How is this calculated?

 

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