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Tuna Burgers with Pineapple-Mustard Glaze & Chile-Pickle Relish

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Submitted by happyhousewomen

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YIELD

8 servings

PREP

18 min

COOK

35 min

READY

2 hrs

Ingredients

3 7.1E+2
CUPS ML PINEAPPLE JUICE
½ 118
1 15
TABLESPOON ML GINGER
freshly and finely chopped
4 6E+1
TABLESPOONS ML SOY SAUCE, SODIUM REDUCED
or 3 tablespoons regular soy sauce
¼ 59
CUP ML BROWN SUGAR, LIGHT
firmly packed *
2 3E+1
TABLESPOONS ML DIJON MUSTARD
3 45
TABLESPOONS ML LIME JUICE
fresh
1 5
TEASPOON ML WHITE PEPPER
freshly ground
2 907.2
POUNDS G TUNA STEAKS
fresh, finely chopped
2 3E+1
TABLESPOONS ML DIJON MUSTARD
2 1E+1
TEASPOONS ML CHIPOTLE PUREE *
1 15
TABLESPOON ML MAPLE SYRUP
or honey
2 3E+1
TABLESPOONS ML OLIVE OIL
3 3
EACH EACH SCALLIONS, SPRING OR GREEN ONIONS
thinly sliced
1 1
X X SALT AND BLACK PEPPER
to taste, prefer freshly ground pepper *
8 8
EACH EACH HAMBURGER BUNS
toasted, prefer whole wheat *
1 1
X X MIXED SALAD GREENS
as needed *
Green chili pickle relish (recipe below)

Directions

Add the pineapple juice, vinegar, ginger, soy sauce and brown sugar in a small saucepan, stir well and bring to a boil.

Reduce the heat to low and simmer until the volume is reduced by half, about half an hour.

Stir in 2 tablespoons mustard, remove from the heat, and add the lime juice and white pepper. Let cool.

Mix well the tuna, 2 tablespoons Dijon, chipotle pepper purée, maple syrup, oil, and green onions in a large bowl, and season with salt and pepper to taste.

Shape the ground tuna firmly into 8 round uniform patties about 1½-inches thick.

Refrigerate for at least half an hour, the burgers must be very cold to hold their shape during the cooking.

Grill burgers for 3 minutes on each side for medium doneness, basting often with the glaze.

Serve the burgers on buns with the greens and the Green Chili Pickle Relish.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 257g (9.1 oz)
Amount per Serving
Calories 264 32% from fat
 % Daily Value *
Total Fat 9g 14%
Saturated Fat 2g 10%
Trans Fat 0g
Cholesterol 43mg 14%
Sodium 437mg 18%
Total Carbohydrate 5g 5%
Dietary Fiber 1g 3%
Sugars g
Protein 56g
Vitamin A 51% Vitamin C 73%
Calcium 4% Iron 11%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free
 
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