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Lady April's Renaissance Chili

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Submitted by joe grass

YIELD

12 servings

PREP

10 min

COOK

1 hrs

READY

1 hrs

Ingredients

12 2.8
CUPS L WATER
2 473
2 2
EACH EACH JALAPEÑO PEPPER
chopped *
1 ½ 355
CUPS ML MEAT SUBSTITUTE *
1 1
EACH EACH ONIONS
chopped
1 1
CAN CAN TOMATO SAUCE *
2 2
EACH EACH TOMATOES
chopped
4 2E+1
TEASPOONS ML SALT
1 5
TEASPOON ML BLACK PEPPER
2 ½ 38
TABLESPOONS ML CHILI POWDER
1 15
TABLESPOON ML GARLIC POWDER
2 1E+1
TEASPOONS ML COCOA POWDER
4 2E+1
TEASPOONS ML SUGAR
½ 2.5
TEASPOON ML RED PEPPER FLAKES
crushed
2 3E+1
TABLESPOONS ML TOMATO PASTE

Directions

Clean and rinse beans.

Bring to a boil in 12 cups water, turnoff heat and soak for one hour.

Add jalapenos and Heartline Meatless Meat and cookuntil beans are tender.

Add rest of ingredients and simmer 30 minutes more.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 307g (10.8 oz)
Amount per Serving
Calories 141 5% from fat
 % Daily Value *
Total Fat 1g 1%
Saturated Fat 0g 1%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 821mg 34%
Total Carbohydrate 9g 9%
Dietary Fiber 7g 26%
Sugars g
Protein 16g
Vitamin A 15% Vitamin C 16%
Calcium 6% Iron 13%
* based on a 2,000 calorie diet How is this calculated?
Low Fat, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, High Fiber
 

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