Search
by Ingredient

Fried Turkey Cutlets

StarStarStarStarStar

Your rating

Recipe

 

Yield

4 servings

Prep

4 hrs

Cook

20 min

Ready

4 hrs
Trans-fat Free

Ingredients

Amount Measure Ingredient Features
2 cups buttermilk
lowfat
Camera
2 teaspoons worcestershire sauce
Camera
2 teaspoons prepared mustard
Camera
½ teaspoon cayenne pepper
Camera
½ small onions
sliced thin
Camera
1 each garlic cloves
sliced thin
Camera
1 ½ pounds turkey breast
cutlets
Camera
¾ cup bread crumbs
Camera
1 x salt and black pepper
* Camera
½ each gravy
recipe
* Camera

Ingredients

Amount Measure Ingredient Features
473 ml buttermilk
lowfat
Camera
1E+1 ml worcestershire sauce
Camera
1E+1 ml prepared mustard
Camera
2.5 ml cayenne pepper
Camera
0.5 small onions
sliced thin
Camera
1 each garlic cloves
sliced thin
Camera
680.4 g turkey breast
cutlets
Camera
177 ml bread crumbs
Camera
1 x salt and black pepper
* Camera
0.5 each gravy
recipe
* Camera

Directions

Combine the buttermilk, worcestershire, mustard, and cayenne in a shallow baking dish .

Stir in the onion and garlic and add the turkey cutlets, turning to coat.

Cover and refrigerate for at least 4 hours, or overnight.

Preheat the oven to 350℉ (180℃).

Spread the bread crumbs on a baking sheet and toast for about 5 minutes, until lightly browned.

Transfer to a plate and season with salt and pepper.

Drain the turkey cutlets and discard the marinade.

Coat the cutlets with the seasoned bread crumbs, shaking off the excess.

Coat a large nonstick skillet with cooking spray and warm over moderately high heat.

Add one-third of the cutlets and spray them lightly.

Fry the cutlets, turning once, until cooked through and golden, about 3 minutes per side.

Transfer to a platter, cover loosely with foil, and keep warm.

Wipe out the skillet and repeat with more spray and the remaining turkey.

Serve hot, spooning gravy over the top.

Serve perhaps with dumplings or spaetzle.



* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 330g (11.6 oz)
Amount per Serving
Calories 30717% from fat
 % Daily Value *
Total Fat 6g 9%
Saturated Fat 2g 9%
Trans Fat 0g
Cholesterol 75mg 25%
Sodium 1980mg 82%
Total Carbohydrate 9g 9%
Dietary Fiber 1g 5%
Sugars g
Protein 72g
Vitamin A 2% Vitamin C 5%
Calcium 20% Iron 17%
* based on a 2,000 calorie diet How is this calculated?
 

Email this recipe