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Chinese

 

My older sister made this recipe and just called it "Chinese." Very cheap,simple and delicious! What could be better? Enjoy!!
22

Yield

4

servings

Prep

10

min

Cook

20

min

Ready

40

min

Trans-fat Free, Sugar-Free, Low Sodium
 

Ingredients

1 pound ground beef
6 ⅞ ounces rice-a-roni
beef flavored
*
4 ounces mushrooms, canned
drained
5 ounces water chestnuts
sliced and drained
1 ¼ ounces seasoning
envelope stir-fry
*
5 dash soy sauce, tamari
*

Directions

Brown ground beef in a large skillet stirring to seperate;drain and set aside.

According to package directions, adding cooked beef, mushrooms, waterchestnuts, seasoning envelope and soy sauce when you add the hot water.

Simmer, covered, until rice is tender, about 15 to 20 min like the box says, stirring occasionally to prevent burning.

Add extra soy sauce if desired. Yum!

 

* not incl. in nutrient facts

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Nutrition Facts

Serving Size 158g (5.6 oz)
Amount per Serving
Calories 35946% of calories from fat
 % Daily Value *
Total Fat 19g 28%
Saturated Fat 7g 35%
Trans Fat 0g
Cholesterol 98mg 33%
Sodium 134mg 6%
Total Carbohydrate 6g 6%
Dietary Fiber 0g 1%
Sugars g
Protein 58g
Vitamin A 1% Vitamin C 21%
Calcium 4% Iron 19%
* based on a 2,000 calorie diet How is this calculated?

 

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